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What's The Juice

Are You Hypermobile? This Chiropractor Will Change the Way You See Your Body | Taylor Goldberg

What's The Juice

Olivia Amitrano

Organic, Organicolivia, Plantmedicine, Herbalremedies, Herbs, Medicine, Alternative Health, Education, Nutrition, Health & Fitness, Health

4.92.1K Ratings

🗓️ 29 July 2024

⏱️ 109 minutes

🧾️ Download transcript

Summary

Ep 126. Just because your body CAN do something doesn’t mean that it should! Were you one of those kids who was always crazy flexible? Do you go to the chiropractor because you’re afraid of getting worse, not because you’re actually seeing any improvement? Taylor Goldberg, a chiropractor and hypermobility coach who has dedicated her career to supporting people with hypermobility, EDS and dysautonomia, honestly answers the controversial question, “Is chiropractics a pseudoscience?” In this episode, she breaks down the four types of hypermobility, diving deep into each one and identifying common symptoms. She shares her wealth of knowledge in the field, citing tangible day-to-day tips for folks with symptomatic hypermobility, HEDS, and EDS. Taylor truly understands the profound struggle behind these conditions and will leave you feeling armed with the information to fit the puzzle pieces of your own story together.

 

HERE’S THE JUICE: 

  • Why Europe's medical practice should serve as a model for the US

  • The importance of combining BOTH Western and functional medicine to create more patient-centered care

  • If there are actual benefits to getting adjusted at a chiropractor or if it’s placebo 

  • The 4 types of hypermobility and why hypermobility isn’t the same as flexibility

  • Why asymptomatic hypermobility could become symptomatic post COVID or pregnancy

  • The big signs that you may have HEDS/EDS, like blood flow issues 

  • Why strength training can be so incredibly beneficial to folks with HEDS/EDS

  • Exact triggers for HEDS/EDS flares and how to manage them

 

Connect with Taylor Goldberg:

Taylor's IG

Taylor's TikTok

 

Connect with Olivia:

Organic Olivia's IG

Olivia’s personal IG

Organic Olivia's TikTok

Read Olivia’s blog posts

 

Shop my full line of herbalist-formulated medicinal blends:

HERE

 

LINKS MENTIONED:

thehypermobilechiro.com

Transcript

Click on a timestamp to play from that location

0:00.0

For those of you who loved the histamine, MCAS, mass cell activation syndrome episode with Michelle Shapiro,

0:10.6

finally, you are getting the follow up to that episode. Not with Michelle just yet. We are doing our

0:15.7

nervous system episode, which is coming probably next month. But with Taylor Goldberg, who is a hypermobility coach and chiropractor,

0:25.2

who specializes and has dedicated her career to supporting patients with hypermobility

0:31.6

within their bodies and joints, specifically hypermobility that is leading to severe

0:36.7

histamine and MCAS flares.

0:38.7

Because for a lot of us, as you learned in that episode,

0:41.3

hypermobility of the body and the joints is a factor

0:44.5

and could be why you're not feeling better if you have histamine issues.

0:47.5

So this is kind of like the physical aspect follow up to that episode.

0:51.7

If you listen to that episode and you've identified that you're

0:54.3

someone who struggles very clearly with histamine and mass cell issues and you're starting to

0:59.6

maybe manage that through watching your intake of high histamine foods, regulating your nervous

1:05.0

system, working with antihistamine nutrients and plants like nettle or quercetin.

1:15.5

You may also be wondering why, even with all of those strategies, you're still having flares,

1:24.1

especially after you do really intense exercise or you're sitting jammed up in a car for many hours and your joints are all cranked and hyper extended and funky and why so many of your

1:29.7

symptoms, histamine wise, anxiety wise, racing heart wise, brain fog wise seem to correlate to when

1:38.1

your physical body is overextended or when you're trying a new exercise routine and should be

1:43.8

feeling better,

1:44.6

but actually feel 10 times worse. And that is because hypermobility is a thing. It is a condition.

1:50.9

HEDS. There's many different types of it, which we're going to cover in this episode.

1:55.5

But if you are someone who was very bendy and flexible as a kid and everyone was like, how are you double jointed?

...

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