Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.

Every Monday, Wednesday and Friday we come out with a short to the point.

No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode. If you have not yet done so hit that subscribe button so you never miss another episode.

And last but not least, I decided to do a free two day transformation group next week.

It's going to be next Monday and Tuesday, July 22nd and 23rd.

I'm going to be going live inside of this Facebook group teaching you about your subconscious mind.

So people don't realize that about 95% of your programming and your thoughts come from your actual subconscious.

5% of what you think are actually your conscious thoughts.

So if you're trying to change your thoughts then you're only actually trying to change 5% of what's going on.

So in this group for free I'm going to be teaching you guys the deep scientific reasons why you are the way that you are,

the patternings that you have and how to get past these patterns and habits based on the childhood or the upbringing that you had to get you to where you are today.

So if you're interested in completely changing your mindset to completely change your life, go to coachwithrob.com today.

That's the number two day. So coachwithrob.com, the number two D-A-Y sign up.

It's absolutely free and then you can join in on the lessons next week.

Oh, and I almost forgot. Make sure you put WWW in front of everything.

So www.coachwithrob.com slash the number two D-A-Y.

So www.coachwithrob.com slash two day.

Okay, let's go ahead and dive into today's episode.

With that though, I want to talk about gratitude. That's what today's episode is going to be on.

And I just got back from vacation. We went down myself, my girlfriend and a couple of my best friends went down to Nicaragua.

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