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She's So Lucky

Are You Being Your Own Biggest Hater? Let’s Talk About It [Bonus]

She's So Lucky

She's So Lucky

Health & Fitness, Entrepreneurship, Business, Education, Self-improvement, #Shessolucky, Balancedblackgirl, Lesalfred, Balancedles

4.8 • 2.5K Ratings

🗓️ 29 August 2025

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#307: This week, I’m diving into something that’s been coming up a lot in my own life and in so many conversations with friends, too: the subtle (and not-so-subtle) ways we sabotage ourselves.

In this solo episode, I’m unpacking why other people don’t actually have the power to block what’s meant for us—but we do. Whether it’s through self-doubt, procrastination, perfectionism, or just plain fear, we can end up being our own biggest haters.

I’m also sharing some mindset shifts and honest reflections that have helped me recognize when I’m getting in my own way and how I try to move through it with a little more self-compassion and a lot more clarity.

If you’ve ever had that gut feeling that you might be the one holding yourself back… this one’s for you.

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Produced by Dear Media.


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Transcript

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0:00.0

The following podcast is a dear media production.

0:11.8

Thank you for tuning into this week's episode of She's So Lucky.

0:15.3

My name is Les.

0:16.3

I am the host of this show, and I'm coming at you with another solo episode today. So this podcast

0:22.7

is all about the different ways that we create our own luck. Sometimes I interview women who I feel

0:28.7

have created their own luck. Sometimes I interview really cool people who share their tips and tricks

0:33.1

so that we can be more lucky. Sometimes I'm here solo sharing tips and tricks for being more lucky.

0:38.9

Today is going to be one of those days where I'm sharing solo, a little bit of tips,

0:43.1

a little bit of my own experiences related to luck. And today I want to talk about why you need to

0:52.4

stop being your own biggest hater.

0:56.5

Because I think that this is the number one thing that trips a lot of us up.

1:01.3

A lot of people talk about having haters.

1:03.5

And something that I have never really resonated with is genuinely having haters.

1:08.8

Or maybe I'm also just blissfully unaware, but I've never really felt

1:13.4

like I've had a lot of ops or people who are out to get me or praying on my downfall.

1:23.9

And if they have, I didn't notice and wasn't aware, but something that has been consistent

1:30.9

that I know I have noticed from the time that I have been very young is that if I have ever

1:35.6

had an op, it was usually myself.

1:39.5

And as I have shared on this show earlier this year, I was just really sad girl. Like my mental health was just not in the best place. Thankfully, now I am feeling a lot better. But the first chunk of this year, I was really struggling mental health-wise. And I realized that a lot of the ways that I was talking to myself were not helping.

2:01.8

But in so many ways, I was literally being my own biggest hater.

2:07.4

And the brain space that you're in will often be reflected back to you depending on what is in your algorithm.

2:15.0

And so you know, if you start seeing, you start seeing one too many TikTok

...

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