Hello my beautiful friends and welcome to the icons podcast.

I'm so grateful you're here today and I'm also grateful to be here with Alex and we're

going to chat about social dilemma.

Something that we've been meaning to talk about here on the podcast ever since we watched

the movie, probably over a month ago now, but it definitely made me think quite deeply

about this subject that I actually have been thinking about quite deeply now for over a

year is that obviously social media has become such an intrinsic part of our lives.

And not just social media, I feel like screens in general.

So whether it's watching TV, whether it's doing work on your screen, obviously consuming

entertainment through the screen, playing music through the screen, it's almost like everything

we do we have to look at a screen now and I often think about how much does it actually

take away from our lives.

It obviously is not black and white, you know, it's not all bad, obviously it's not all

good either.

Alex, are you excited to talk about this?

Yeah, well, you want to talk about it.

I'm like, really?

You want to chat about this?

But at the same time, it's an important topic to discover, to discuss and to bring up

with you and most importantly, bring to awareness of how addicted we all are.

And I can admit it, like some serious addictions here.

I think Mimi is really inspiring many including me in regards to your social media detoxes

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