Okay, do any of the following phrases sound familiar to you? You must be going crazy. That's not what happened.

Yep, sounds familiar.

You don't know what you're talking about.

You're imagining things. That's another one.

Don't need to be so sensitive. Just settle down. I'm only joking.

I was only joking.

If these phrases maybe sound very familiar to you or they have, you've noticed a pattern in what you've been hearing from your spouse

or what you've been saying even.

You might be gas lit or be gas lighting to your spouse.

And in this episode we are going to discuss what exactly that is, what it looks like in marriage, some tangible ways to kind of recognize it.

And then how to confront and end the abuse, which is twofold.

So if I am the gas lighter, then how can I begin to get out of this or if I'm the abused,

how do we start to confront the situation and the relationship and work through that in a godly and hopefully complete way.

So that is what we are going to be talking about today. We look forward to talking with you on the other side.

I always feel insecure when you start scaling.

See you on the other side.

I don't mean to giggle. I feel like you kind of crumble at the end there.

See you afraid I'm going to say something.

Yeah, I didn't know I should leave room for you to say something.

It's okay. You're just imagining things. You're crazy.

Another gas lighting. We're not trying to giggle here.

We mentioned one of the main manipulation tactics, weapons, tools that couples will deploy techniques.

...