Are Whole Grains Destroying Your Brain?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 23 February 2020
⏱️ 4 minutes
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Overview of Healthy Keto and Intermittent Fasting:
Are whole grains healthy or not? Are whole grains healthy, or are these grains destroying your brain? Many people say whole grains are healthy for you but are they really?
Most whole grains contain gluten. Gluten is a protein in certain grains—especially wheat. People typically associate gluten with digestive problems. However, there is another condition related to gluten that’s destroying your brain. It’s called gluten ataxia.
Gluten ataxia is a lack of voluntary coordination of muscle movement. It is an autoimmune disease triggered by gluten that destroys the cerebellum. Only 10% of the time do people have GI symptoms. 40 % of people have GI damage, but only 10% show symptoms. Once your cerebellum is damaged, it’s very difficult to reverse the damage.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Now you probably probably heard this a million times where whole grains are better |
| 0:47.2 | than refined grains and whole grains are healthy grains right, most whole grains have gluten in them. Now, gluten is a protein in |
| 0:58.4 | certain grains, especially wheat. Now, when you think of gluten, you may think of a condition called |
| 1:04.3 | Celiac which is an autoimmune condition where your body is developing |
| 1:09.6 | antibodies against your own small intestine. |
| 1:13.6 | And so you have this constant inflammatory condition |
| 1:16.3 | in your small intestine. |
| 1:17.7 | And the little cilia that help you absorb |
| 1:20.8 | in the small intestine are damaged. |
| 1:23.0 | Now people associate gluten with digestive problems. |
| 1:26.0 | And there's another condition related to gluten that's destroying your brain |
| 1:31.0 | way more than your digestive system. |
| 1:33.6 | It's called gluten ataxia. |
| 1:36.0 | Ataxia is a lack of voluntary coordination |
| 1:39.7 | of muscle movement. |
| 1:41.3 | So your gate is off, you don't have good balance, you're having a problem with speech, |
| 1:46.4 | your eyes, your posture, because there's damage to a part of the brain, the back part called |
| 1:51.8 | this Arabellum that controls this. |
| 1:55.0 | So gluten ataxia is an autoimmune disease triggered by gluten destroying the cerebellum. |
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