meta_pixel
Tapesearch Logo
Log in
The Primal Kitchen Podcast

Are Video Games Good or Bad for Us?

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 21 October 2014

⏱️ 15 minutes

🧾️ Download transcript

Summary

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!

There’s a huge body of research examining the potentially negative effects of video games. There’s also a huge body of research examining the potentially positive cognitive effects of video games. I’ll examine the former, followed by the latter. Then I’ll give my take on everything.

(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)

Transcript

Click on a timestamp to play from that location

0:00.0

The following Mark's Daily Apple article was written by Marksissons and is narrated by Brock Armstrong.

0:13.4

Are video games good or bad for us?

0:18.0

Non-gamers tend to take a dim view of video games and their fans, assuming they're all a bunch of sweaty man-children clutching leader bottles of Mountain Dew between Cheeto-dusted fingers and screaming racist obscenities that diffuse muffled through thick neckbeard thatches into their headsets at online opponents.

0:38.9

And a few weeks ago, even I referenced the stereotypical World of Warcraft addicts set up

0:44.1

of pee bottles and poop buckets.

0:47.1

But the latest statistics indicate that the popular stereotype isn't very representative of most gamers.

0:54.8

In fact, if you're an American, you're more likely to be a gamer than not.

1:00.3

In the United States, the average gamer is 30.

1:03.6

In the UK, it's 35.

1:06.0

As the kids who grew up playing Nintendo and Sega Genesis get all groans up and continue playing, the average

1:12.8

age will only grow. 62% of gamers are adults. 29% of gamers are over the age of 55. 45% of US

1:23.6

gamers are female and 58% of Americans play games.

1:29.5

Surely, though, video gaming is unhealthy.

1:32.5

I mean, you're sitting there on a couch or in a computer chair or hunched over a smartphone

1:37.9

for hours at a time.

1:39.8

If watching TV for hours is bad for us, why wouldn't video games be bad for us?

1:45.7

There are differences between the two.

1:48.3

TV is wholly consumptive.

1:50.8

You're sitting there, passive and placid.

1:53.7

While the TV does the work.

1:56.1

You just consume it.

1:58.1

Yeah, yeah, I'm sure a Ken Burns documentary is qualitatively different than binge watching

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Mark Sisson & Morgan Zanotti, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Sisson & Morgan Zanotti and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.