Are Toxins Keeping You Stuck? with Madeline Rosie Hewitt
Healthful Pursuit Podcast
Leanne Vogel
4.2 • 2K Ratings
🗓️ 3 November 2019
⏱️ 45 minutes
🧾️ Download transcript
Summary
Why you should care about the toxins in your day to day and its effect on your ability to stay in fat-burning mode. Madeline Rosie Hewitt tells us how these toxins can lead to weight plateaus, hormone issues, PMS, and more. How to spot where there are toxins in your life, and easy ways to reduce your load!
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
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Transcript
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| 0:17.3 | Hey you're listening to episode 202 and today we're chatting about why you should care about the toxins in your day to day and its effect on your ability to stay in fat burning mode, how toxins and weight plateaus are related, our daily exposure to toxins and how common they are in daily life, signs of toxicity, why this relates to hormone balancing, and so much more. I just realized I've |
| 0:25.1 | recorded a couple of episodes back to back and every time I move my arms you can |
| 0:29.4 | hear my bracelets. I am wearing amethyst, rose quartz, and hematite on my wrists and every time I move my arms, you can hear the clink, |
| 0:40.0 | and clink clink links. I'll try to keep it to a minimum but I can't promise anything. |
| 0:45.0 | Okay today is a podcast takeover and I don't know about you but I am loving these |
| 0:50.4 | episodes because not only is it a treat for you it's also a treat for me because I tell my friends to just record something that's near and dear to their heart that they are passionate about that they want to share. |
| 1:02.8 | And all my takeover buddies are totally crushing it. |
| 1:06.6 | These topics are just so fascinating. |
| 1:09.1 | And every time I get a new file, I just cannot wait to sit down and listen to my own show because it's so exciting. |
| 1:15.7 | So when I listened to Madeline's recording today I was like, what? |
| 1:20.8 | I mean I knew she was smart, but like, this girl, she is brilliant. She shares so much in easily |
| 1:28.4 | digestible manner. So if you're not familiar with Madeline, she's a nutritional therapy consultant and the host of Project |
| 1:35.5 | Kito Podcast, a podcast that teaches the how-tos and practical tips for making Kito successful. |
| 1:42.1 | When she's not podcasting, she's teaching group fitness, |
| 1:45.1 | nutrition, and a Pilates class at studio |
| 1:47.6 | timeout in Minneapolis. |
| 1:49.6 | She started teaching at the age of 14. |
| 1:52.3 | And you can totally tell when you meet her we've met I think |
| 1:54.9 | once maybe twice I mean it's so hard when I get to know people online I'm like we talk all the time |
| 1:59.7 | we meet all the time when you meet Mad, she's just so informative and she's such a beautiful |
| 2:05.6 | teacher, like you can totally tell that Madeline was meant to teach. Madeline has struggled immensely |
| 2:12.4 | with her health since a very young age and had to take |
... |
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