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Hello and welcome to the J-Train podcast. This is J-Train Jared Freed coming to you live from Harlem New York City.

We're here every Tuesday and Friday with your emails, your stories, your questions. I say it every episode. Let me say it again. Thank you, thank you, thank you. Thank you for listening. Thank you. That is how it goes. And thank you for telling a friend.

Woo, love it, love it, love it when you make it your Instagram story. That feels good. Make your Instagram story right now. Tag a bitch, tag a bitch, tag a bitch. Tell a friend. That's how it works. Listen, I don't kind of commercial. You don't see me on TV. You don't see me on billboards. There's this whole thing going on right now. The okay Boomer phenomena. And I do understand it. I think the people saying it. It sounds like they went and got an English degree.

And didn't realize that there's no English factory to work at. That's kind of my point of view on it. It feels like a little bit like a butt hurt about your not your dreams not coming true. Instead of going and working at it, you started to tweet, okay, Boomer and get a thousand retweets. That's my overarching opinion on it. But I will say I do see how to I with it because my dad always says to me, you should get a billboard to promote the J-Train podcast.

And I kind of that's one of those okay Boomer things that you're like, I get what you're saying. It comes from a good place. I don't think me with an animatronic hand on a billboard waving saying, come on to my podcast, Paulus is really going to help me. But I listen, the only I need you to be the billboard. You are the billboard. You are you are the radio ad. You are the side of the bus.

That's what you have to be for me. If you enjoy the show, if you love the show, if you've gotten something out of the show, you got to now become the billboard. It's time for you to get up there and say, hey kids, come on down to podcast. Ali, enjoy my friend Uncle J Train where he spits advice out of his ass. That's how it goes. Telefrand to coworker or brother or sister at Mama Papa. Anyone with ears will take him.

Quick announcement before we get today's guest. I'm very excited about today's guest. It's going to be very, I think it's going to be a good episode. I have a good feeling. Shelby our producer is not here because we wanted to, you know, today's guest is what they call the business a get.

A good guest is a get. We figured out a way to make it work. So I think you guys are going to enjoy. But a week from today, not a week from today. I'm way ahead of myself. But two weeks from today.

That is November 29th and 30th November 29th and 30th Huntsville Alabama Huntsville Alabama. I'll be doing stand up in your town. Come. That is the weekend after Thanksgiving. So if you're from there, you're probably going home to there. And you're probably going to be around your parents on Thanksgiving and then go fuck these people. Get me out of the house. Let someone else do the thinking and talking for you. Papa J. Take the Wizard of H. Let me be.

The noise amongst the quiet of your family. Come on out Huntsville Alabama Jared free dot com Jared free dot com Jared free dot com. In addition to that, I'm going straight from Huntsville to the West Coast. We're doing live you up podcast. Okay.

If you're in any of these towns, I'd better see you. I want to I want to put flesh to flesh. I want to shake your hand. I want to say what's up. I want to give you a dating at makeovers. I want to give you a deal reveal. I want to do blood red flag deal breaker. I want you to come to the show because listen. It's holiday time. Get out of the house.

L.A. Seattle San Francisco Portland Vancouver Phoenix Houston Dallas and Austin. I'm literally going to be away from this Harlem nook that I live in from the 23rd of November until the 13th of December.

The only way to make me feel at home is by you guys coming out to the show bringing the group chat. Anyone in the group chat. Anyone that you would talk shit to about someone else anyone that you send a screenshot to that's what I wanted to show because they're fun people just like you.

And listen, I understand. It's tough to bring someone a podcast show because listen, you're thinking I listen, this is my ears. I'm in your you know, JT and I get each other. No one else gets our relationship. You know what? I've created a show that made that I worry more about the people.

You're bringing than I do about you. You're going to be fine. You're going to have fun. You're going to laugh. I worry about your friends, your family, your coworker anyone you bring. I understand the pressure that's on you because they're going. Who is this guy? What the fuck does he know? I get it. I get it. I'll be bringing it. So you better bring it to bring the crew. Very excited about today's guest. New to the J train podcast. New to me, but I was reached out to by your you have people, which is that's the

that's when you know you're you're on the you're you're you're making it. You have people that reached out. I went and I went and looked at all your stuff. It's amazing. Very great to have you. Autumn Calibris. Thank you for coming on. Thanks for having me. It's a pleasure to have you glad my people reached out to you. People reached out and you are. It says as your bio and I want to know how this happens because I am very interested. I am interested. I am a. If you go through my Instagram, you'll see that I am a.

Fitness health and fitness hater, but I'm aware. Okay. So like I understand like I'm I'm jealous. Envious. I how it works into people's schedules. I call bullshit on a lot of stuff. Like I see a lot of stuff that I'm like. I like I deal with health stuff in my own life. Wait issues. My whole life. So like to me, it's very personal. And when I see people come into the fitness world and I'm like. I don't know about this one. When they're like, yeah, listen, I get it. And I'm like, you.

That absence birth. I don't think you get it. So, but I so, but I enjoy that world because it's it's it's just has a lot for me to talk about and think and I think about it all the time. So what is your celebrity trainer? Yeah, I hate that title. You hate it, but it's on your Instagram. I know. I can I need to change it. I Google that was like celebrity. It's because when they that's they like me. It's not on your Instagram. I apologize. It's just a finishing nutrition expert. When I Google you, it says celebrity. Train.

How do you get to that world? Like how does someone go from trainer to celebrity? Like, like, like, where you a lot of hard work? I'm sure that takes that's anything where you have a huge following and people trust you. Yeah. But like, was there a day that someone was like, holy shit. They're training that person and then like, you know, like, you know, Ryan Seacrest is like, come train me. Like, I wish if you know Ryan, please send him my way. No, and I have trained celebrities. I've worked with a lot of celebrities that I trained kennel Jenner before.

She signed her contract with Victoria Secret and I trained Tom Bergeron for years. I worked with a Boston comedian. Yeah. Yeah.

hilarious. Yeah. Right up until you tell him to do something he doesn't want to do. I'm sure that he's all jokes. Yeah. To avoid. I trained Brooke Berk for a while. I trained Rachel. So when she was pregnant with her first son for a little bit. So I have trained celebrities. Sure. But when they gave me when Beachbody gave me the title celebrity trainer. It wasn't because I trained celebrities. Okay.

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