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The Dr. Laura Podcast

Are the Most Refreshing Vacations "Skillcations"?

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

Courage, Proper Care And Feeding Of Husbands, Siriusxm, Stop Whining Start Living, Dating, Kids, Healing, Health & Well-being, Wisdom, Health & Fitness, Ultimate Guide To Marriage, Well-being, In-laws, Life, Power, Love & Life, Couples, Shacking Up, God, Messing Up, Quote, Sexuality, Friendship, Parenthood By Proxy, Procrastination, Marriage, Health, Society & Culture, Do The Right Thing, Feuds, Stay-at-home Dads, Childhood, Parenting, Divorce, Strength, Counseling, Inspiration, Co-parenting, Feelings, Stay-at-home Moms, Surviving A Shark Attack On Land, Kids & Family, Confrontation, Dr Laura, Conscience, Goals, Relationships, Mental Health, Social Media, Gay, Podcast, Snowflakes, Fitness, Responsibility, Emotions, Family, Workplace, Dr Laura Schlessinger, Sex, Coping, Single Parenting, Ethics, Triumph, Stress, Woman Power, Grandparents, Workout, Grief, Exercise, Marriage 101, Lesbian, Love, The Ten Commandments

4.66.3K Ratings

🗓️ 27 May 2026

⏱️ 8 minutes

🧾️ Download transcript

Summary

"Are the Most Refreshing Vacations 'Skillcations'?" - Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com - Listen to The Dr. Laura Program daily on SiriusXM Triumph 123.

Transcript

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0:00.0

Thank you for listening to my morning monologue.

0:03.8

Brought to you by Golden Crest Metals, helping everyday investors protect what they've worked so hard to build by adding gold and silver to retirement portfolios.

0:14.2

Learn more at goldencrestmedals.com slash protect.

0:18.5

Remember, you can hear my radio program daily on Sirius XM Triumph and connect with me 24-7

0:26.2

at Dr.ora.com. I'm going to talk about something I think is fascinating today, totally fascinating,

0:33.7

and that's your idea of a vacation.

0:40.3

A lot of you want to take a vacation because you think, oh,

0:42.3

I'm going to refresh myself.

0:46.3

I'm just going to sit by water,

0:48.3

be it an ocean, a lake, a river, a pool,

0:53.3

put my feet up, read trash novels, and after that week, I'll be

0:58.7

revving to go, refreshed, my brain will be happy, and I'll go back to work and be just a killer.

1:08.3

Yeah, have you realized that generally you say after a vacation, I need a vacation to get over the vacation?

1:16.9

Because it might be good if you're really physically, mentally tired to have a day or two where you're a vegetable, but it's not really the way our brains prefer to refresh.

1:31.7

They like to go to something.

1:33.7

Our brain cells like to go to something new.

1:37.4

My first week-long vacation of this year,

1:42.3

I'm spending half of it in Ohio learning incredibly better skills in leather work.

1:53.8

My newest, well, it's not so new. I think we're a year and a half now working into it, and I work at it.

2:04.2

When I'm very, very tired, not just for vacation, but say on a weekend or on a Thursday,

2:11.0

my brain is just tired.

2:13.3

The workout was tough.

...

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