What's up everybody? Are you tuning in to the challenge USA on CBS? Well tune in to me Tyson Apostle as I break down each and every episode with my co-host Amelia Wedamire.

I'm also a contestant on the show which gives you all the insider scoop Amelia how stoked are you to do this.

Tyson I'm freaking excited I cannot wait to sit my butt down every single week to watch the show then come here and recap it with you on the Ringer Reality TV Podcast.

It's popping Logan Murdock here real once Roger Bell is back he's back in the building. We haven't had any pre-pod talking or anything so everything we say off the top right now is just going to be in the show.

I haven't seen Roger in like 10 days I don't know what he's been doing he missed all the good stuff everything good in the NBA he just straight up missed he was gone he was what's going on where were you we're going to talk about the stuff that you missed but what the fuck were you doing.

I was in man it's summertime for my kids so I was enjoying that and more importantly for and that more importantly but we were in Greensboro North Carolina for a you 13 you world championships with my son ties teams so we were there we did that we kicked it a little bit and I kept an eye I know what's going down.

How was how was Greensboro Greensboro was good listen when it get emotional talking about this because I've had some of these kids since they were in the third grade.

We took we took second we wanted to win it but we we took second at the event which is respectable but the way we played was everything that I love in basketball and everything that rarely happens now in the NBA two teams play like this for the most part it's to some degree definitely golden state and at times I think Phoenix could play like this where we just offensively had people in the torture.

Chamber with our movement or ball movement or people movement you know our screening or reading screen like we just it was it was fun to watch them play like that and defensively.

You know we were equally as good we held one team to like two in the first quarter another team to four in the first quarter we're just swarming people didn't know what hit him and so for me as a coach and then as a dad watching like it was really really cool times where they're thug tier shed it.

The tears shed at the event no no no by God a little missed the item couple times you know talking talking about my team and the parents and the kids right because it's tough a dog anybody who deals with 12 year olds trying to teach him anything.

They can feel me on that word word word so I was getting I was getting my NBA information from those little cats like they would run around and be like coach do you know what this so it's all went here.

Coach so he just got traded so I was getting all my information via the 12 and 13 rule so of the little of the little a you wages like when they gave you the news what was your what was what elicited the biggest reaction from you raw when you got the what was the biggest bit of news nuggets from the low homies that picture interest the most of the of the bombs I mean it was probably the Rudy go bear trade.

Yes yeah that one that one was like what you got what and they got what and so I was yeah so that one was probably the most some of them were you know I anticipated happen and some of the bags that were that were handed out like you know some of that I saw coming but I really go bear one call me by surprise.

It's a good place to start we've been very I've been very critical I have been very critical of rego bear you know for the last few years and also while recognizing there's a lot to blame on all sides but Rudy go bear has gotten the brunt of my of my just vitriol in Utah shut off all to us.

I think this might be a great little new star for him I think you know to go to a team where like the locker room doesn't hate you it seems like a great maybe hate is a strong word but there was a clear disk to neck for years with you to go bear on the rest of the guys there to go to a new start I think it'll be good.

I think yes everything runs its course NBA you know life in general everything runs its course and I think we talked about.

Quin having maybe run his course in Utah and I think you know you you saw him even admit to that right like he was like I'm out it's just it got a little stale and so.

You can say the same for Rudy go bear.

And not not only that but I think the type of team that he's going to know it's gonna it's gonna fit.

It could be more of a natural fit for him I think because some of the things that he doesn't do.

They have more people doing it and he provides a real.

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