Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The "Sun Sandwich" concept, Robot Massages, Korean Face Masks & More With Kris Sweeting.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 14 August 2025
⏱️ 72 minutes
🧾️ Download transcript
Summary
In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebrity circuit.
Whether you’re interested in getting the most from light therapy for your brain, skin, or mitochondria—or you want to geek out over the bleeding edge of biohacking tech—you’ll find a treasure trove of insights in this episode.
Full show notes: https://bengreenfieldlife.com/emrpodcast
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Transcript
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| 0:00.0 | My name is Ben Greenfield and on this episode of the Boundless Life podcast. |
| 0:05.0 | Chloe Kardashian bought this device for all her sisters actually and then publicly endorsed me and I didn't have to pay a dime. |
| 0:12.0 | They just like made me set up this new payment called Bill and they just sent me like 20 grand. |
| 0:18.0 | They were so cool to work with. |
| 0:20.0 | Welcome to the Boundless Life with me, your host, Ben Greenfield. |
| 0:24.3 | I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about |
| 0:28.9 | helping you discover unparalleled levels of health, fitness, longevity, and beyond. |
| 0:41.1 | So. and beyond. So if there's one thing that I have come to realize on my own path of growth and |
| 0:47.0 | self-awareness, it's that clarity is really important. |
| 0:50.7 | You can't show up fully in your purpose, your work, your relationships if your mind is |
| 0:53.9 | kind of scattered and your body's running on empty and your brain feels foggy. And that is where this |
| 0:59.4 | stuff called Nandaka, which is also very fun to say, Nandaka. It's where Nandaka fits in. This is a |
| 1:06.2 | daily tea ritual that supports deep focus and calm and energy and productivity. It's a little packet, |
| 1:12.2 | a powder. You open it up and you just pour it into hot water. And I like to use a latte frother. |
| 1:18.5 | I actually am a glutton for making special fancy brews. So I'll even add like stevia and sea salt to it, |
| 1:24.1 | even though you don't need any of that. Because it's just real functional mushrooms like |
| 1:27.4 | grishi and cortisps, ceremonial-grade cacao, fermented tea, and adaptogenic herbs. Every ingredient is sourced for purity and bioavailability. It's like creamy, spiced, hot chocolate, warming, and smooth, and deeply comforting, and a great alternative if you don't want a huge cup of coffee to start off your day. So you get the stuff from Peak. They make incredible teas. Peek does, but this Nandaka is really cool. You go to Peeklife.com slash Ben. That's P-I-Q-U-E Life.com slash Ben to get 20% off for life, plus a free starter kit with a rechargeable frother. |
| 2:04.3 | The frother is amazing, by the way, and a glass beaker to elevate your ritual. |
| 2:09.8 | That's peaklife.com slash ben, nourishment for your mind and your body and your mission. |
| 2:17.7 | Let's face it, the market is saturated with green juice powders and green juice blends and green, green, green, green, green, green, green green green green green however not a lot of them are formulated with USDA certified organic a |
| 2:23.9 | hundred percent USDA certified organic and glyphosate residue free products that's an |
| 2:30.2 | issue a lot of people out there are cutting corners. Not Organify. Organify has created |
... |
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