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Nicole has your social battery been doing lately?

It's it's okay you know I recently this week I've been to about three events that I was considering,

I was like teetering, do I want to go, do I not want to go, and I ended up saying yes to all of them.

I've been doing that thing, you know when your garage clicker battery starts getting low and you're

clicking and you're clicking harder and sometimes the light lights up, but you can tell it's not all there?

Yeah, of course.

I've been like rocking in that mode for a while but the cool thing is it doesn't

almost have to be that way and using tools like therapy it can help you figure out

a way to be more self-aware about that social battery.

Yeah, I think it's about finding out what the right amount of socializing is for you in particular,

you know, finding that C-Saw, finding that balance, and then what you do to recharge after being in those situations that you didn't necessarily want to be in.

Yeah, and it's all about having the tools to actually deal with that, right?

So if you're thinking of starting therapy, give better help a try.

It's entirely online, designed to be convenient, flexible, and suited to your schedule.

Just fill out a brief questionnaire to get matched with a licensed therapist and switch therapists anytime for no additional charge.

Find your social sweet spot with better help.

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That's better help H-E-L-P.com slash hot dog.

Smash burgers are just a trick to put less meat in our burgers.

What's next? Smash fries? Smash milkshakes?

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