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So this is you have to

this is the internet addiction test, an abbreviated version. Oh God, I'm nervous.

So the way it goes is this.

You have to select the response that best represents the frequency of each of the behaviors

I'm about to read from zero not applicable to five always.

This is Adam Alter. He's a psychology professor at NYU and the author of a book about behavioral addiction

and technology called Irresistible. Today he's trying to figure out if I'm addicted to my phone. How often do you find that you stay online longer than you intended?

Four. How often do you lose sleep because of late night logins?

I three. How often do others in your life complain?

How often do you find yourself saying just a few minutes?

I would say four.

How often do you check your email before something else?

How often do you find them to say?

Unfortunately.

Okay.

Oh God.

...