Are saunas best for recovery? | One Good Question
50% Facts with Silent Mike & Jim McD
Jim McDonald
4.9 • 2.1K Ratings
🗓️ 23 February 2024
⏱️ 13 minutes
🧾️ Download transcript
Summary
Bronzielocks asked, “Can you talk about using the sauna for recovery? Or what are your favorite recovery activities?” With all the fads in the fitness space, what --- in our opinions – actually works for us? Our own Avi Lieu (@avi.lieu), Sebastian Brambila (@sebastian_brambila), and Matt Ogihara (@matt_ogi) joined us for this one.
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50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.
Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).
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Transcript
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| 1:10.0 | Ladies and gentlemen, and welcome to a good question on our Friday Friday episode and this is more of a general topic |
| 1:14.5 | but we're going to get some people's personal tips on recovery. |
| 1:16.5 | We got a question from the discord. |
| 1:18.0 | If you want to get involved, good company discord. |
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