Are Moms Burnt Out or Are We Codependent?

Previa Alliance Podcast

Previa Alliance Team

Mental Health, Kids & Family, Self-improvement, Parenting, Health & Fitness, Education

5 • 1.2K Ratings

🗓️ 8 April 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sarah and Whitney are joined by Hannah Stiltner for a deep exploration into the varying faces of codependency, from the anxiously attached to the fiercely independent.These insights guide us through understanding the impact of codependent behaviors on self-worth and relationships, emphasizing the importance of personal accountability and setting boundaries, the significance of not rewarding negative behavior, and the value of investing in healthy, reciprocal relationships.Join us as we affirm...

Transcript

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0:00.0	Hey guys, welcome to preview-Vuliance Podcast.
0:12.7	This is Sarah and Whitney.
0:14.1	And we have a very special guest, so me and Whitney know her.
0:17.4	You guys have never met her.
0:19.0	But if you're a Pre-Veelyance mom,
0:21.1	odds are that you have been able to be served with therapy because of her.
0:26.3	So this is Hannah.
0:28.3	Welcome.
0:29.3	Yay!
0:30.3	Thanks for having me.
0:31.3	We're so happy to have you.
0:32.3	This is awesome. We love you and we are so
0:35.2	excited for your knowledge today and so this is going to be we're going to start
0:39.6	doing kind of a conversation on the podcast more of common themes that we are seeing that yes we are
0:47.6	maternal mental health focus right there's always layers to us for
0:51.1	always and so something that I'll call myself out, I've struggled with, is co-dependency.
0:59.7	So I'm not allowed to this.
1:01.6	I hope you are not and this is something that you're like what does that mean what is it and it's something I didn't know until actually
1:09.7	Hannah brought it up to me in a way I understood and I said come on the podcast because again as moms how we were raised our
1:17.7	generation we got to talk about it absolutely so before we get into it
1:22.2	Hannah tell us about you. So before we get into it, Hannah, tell us about you and give them a little bit of who is Hannah.
1:27.6	Oh, God, that's a little question.
	...

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