You know what's missing? Real talk about what black men go through mentally and emotionally.

Man, listen. Mental health conversations for men of color.

We're diving into the real stuff, the pressure, the struggles, the healing. No filters.

Just brothers sharing their truth about navigating life and finding purpose.

Whether you're living it, supporting someone who is, or just want to understand,

this is for you. I'm Mark McCray, and I'm ready to have these conversations. Find us by searching

manless and mental, wherever you get your podcast. Their sticky hickama ribs, I need to get them

every time. The lemongrass chicken bun meat. They have this mushroom shwama.

The Vietnamese beef stew.

You've got to try their pineapple habanero salsa.

Your table is ready.

All your favorite dishes at all your favorite local restaurants could go away forever

if we don't support our favorite places.

Local restaurants need our support.

Many of them are family owned.

All of them employ our neighbors. Local restaurants need our support. Many of them are family owned. All of them employ our neighbors.

Local restaurants matter.

Whether it's their table or yours, Minnesota.

Your table is ready.

It's the Score North Twinshow.

Baseball.

It's a score north twin show.

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