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Age Better with Liz Earle

Are gel nails safe? – with Liz Earle

Age Better with Liz Earle

Liz Earle

Fitness, Healthy Ageing, Gut Health, Exercise, Midlife, Menopause, Arts, Fashion & Beauty, Health & Fitness, Better Second Half, Women's Health, Beauty, Self-improvement, Skincare, Health, Hormones, Wellbeing, Liz Earle, Supplements, Education

4.6 • 1.5K Ratings

🗓️ 13 October 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Liz covers your questions on skin and weight loss, gel nails safety, pro-ageing supplements, and overheating.


There's Linda's Q on how she can keep her skin feeling plump and bouncy post-weight loss, and Liz looks at whether shellac and gel manicures are really safe for Kate.


Liz takes a deep dive into pro-ageing supplements NMN and glutathione for Susie, and helps Dottie to cool down with overheating.


Links mentioned in the episode


Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, I'm Liz Earle and a very warm welcome to the Lizell Wellbeing show. Well, Monday is a time when we turn the tables. The questions are in your hands and I answer them and share some data-driven research to inspire you to really thrive in later life. So if you have a question I can help with, please do get in touch. I would love to hear from you.

0:22.3

All the contact details are in the episode description and at the end of the show.

0:27.5

Now coming up today, Linda has a question on weight loss. Kate is concerned about gel nails.

0:34.4

Then Susie wants to know about pro-aging supplements and finally Dottie is in need of some

0:40.4

tips on overheating. This episode is sponsored by natural cleaning brand, Purdy and Fig.

0:56.0

There's a simple well-being swap that I really want to share with you,

0:59.6

and it's about the products that we use every day in our homes.

1:03.8

You know, as long summer evenings fade and autumn draws us back indoors,

1:08.5

Purdy and Fig have taken something as ordinary as a cleaning spray and turned it into a small

1:14.4

moment of calm. Their seasonal fragrances aren't overpowering, their light, refreshing and instantly

1:21.4

change the atmosphere in a room, helping you create that warm, comforting environment to retreat to.

1:28.0

Add to that natural ingredients, essential oils and refillable glass bottles,

1:33.6

and it's a swap that's better for us and the planet.

1:37.3

You can try their gorgeous new scent, ginger and citrus,

1:40.9

as part of the autumn seasonal starter kit at purdy and fig.com.

1:45.9

Plus, get 10% off with your order with the code Liz Earle 10.

1:51.3

That's code Liz Earle 10 at purdy and fig.com.

1:56.7

This episode is sponsored by Pharmacy to You, the UK's largest digital pharmacy.

2:02.6

Now, if you've ever struggled to keep on top of repeat prescriptions, you'll know how tricky it can be.

2:08.8

Finding the time to get to the pharmacy, the waiting around, or being told to come back tomorrow, it can feel like yet another task on the list.

2:17.2

And that's where Pharmacy to You comes in.

2:19.9

They're an NHS approved service that delivers repeat prescriptions straight to your door for

...

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