Are extroverts really happier?
CrowdScience
BBC
4.8 • 1K Ratings
🗓️ 6 September 2019
⏱️ 28 minutes
🧾️ Download transcript
Summary
Sociable, lively, outgoing people are highly valued in certain cultures - think of the stereotype of the hyper-confident American. And there’s even evidence that extroverts all over the world tend to be happier. But are the positive qualities that quieter types can bring to society being ignored or underappreciated? And couldn’t introverts be just as happy as extroverts, if only they lived in a more accepting culture? These are controversial areas of personality psychology into which CrowdScience strayed earlier this year when exploring the question “Why am I shy?” It prompted a whole bunch of other questions from our listeners which we tackle in this follow-up programme, with the help of psychologist and shyness expert Professor Jonathan Cheek. We probe the links between happiness, personality and culture, and find out what makes introverts happy.
Presenter: Datshiane Navanayagam Producer: Cathy Edwards
(Photo: A woman smiling with her arms spread out. Credit: Getty Images)
Transcript
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| 0:00.0 | Take some time for yourself with soothing classical music from the mindful mix, the Science of |
| 0:07.0 | Happiness Podcast. |
| 0:08.0 | For the last 20 years I've dedicated my career to exploring the science of living a happier more meaningful life and I want |
| 0:14.4 | to share that science with you. |
| 0:16.1 | And just one thing, deep calm with Michael Mosley. |
| 0:19.4 | I want to help you tap in to your hidden relaxation response system and open the door to that |
| 0:25.4 | calmer place within. Listen on BBC Sounds. Hello. |
| 0:35.0 | Hi. |
| 0:36.0 | Hi, you have Louis's friends? |
| 0:38.0 | Yes. |
| 0:39.0 | Nice to meet you Rob. |
| 0:40.0 | I'm Dashi. |
| 0:41.0 | That's Kathy. |
| 0:42.0 | Hi. Do dear Kathy. |
| 0:44.0 | That's awkward. |
| 0:45.0 | This is crowd science from the BBC World Service. |
| 0:51.0 | I'm Dashi on the and this is a party I went to |
| 0:55.0 | earlier this year with my producer Kathy, all in the name of science. |
| 0:59.6 | Hello? |
| 1:00.6 | Sorry you look really nervous but you can't be as nervous as we feel. |
| 1:04.1 | I'm extremely extra birdie. |
| 1:07.6 | Are you? |
... |
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