ARCHIVES: Self-Care for Latinas with Raquel Reichard

Locatora Radio [A Radiophonic Novela]

My Cultura, iHeartPodcasts and Locatora Studios

Relationships, Society & Culture, Sexuality, Health & Fitness

4.8 • 797 Ratings

🗓️ 31 December 2025

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

From the archives, we’re re-releasing an episode with long-time friend, journalist, and author, Raquel Reichard about her book Self-Care For Latinas. Together, we unpack the central themes in her book, such as marianismo, imposter syndrome, and why women (especially Latinas) must practice self-care.

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Transcript

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0:00.0	This is an I-Heart podcast.
0:02.5	Guaranteed Human.
0:04.6	Hola,
0:05.0	Ola, loca mores.
0:06.2	Happy New Year's Eve.
0:08.5	We hope you're able to bring in 2026 with your loved ones.
0:12.6	And we hope you have your grapes ready.
0:16.0	Remember, 12 grapes at midnight.
0:18.6	This time of year is all about goal setting, vision boards, and manifesting.
0:23.8	It's also all about self-care, which has kind of become a marketing term, if we're being honest,
0:30.1	but we still believe radical self-care, community care, is intrinsic to our collective well-being and liberation.
0:39.7	We're re-releasing an episode from the archives.
0:43.3	In 2024, we interviewed a longtime friend, journalist, and author Raquel Richard,
0:49.7	about her book, Self-Care for Latinas.
0:53.2	Together, we unpack the central themes in her book, such as
0:56.9	Marianismo, Imposter Syndrome, and why women, especially Latinas, must practice self-care. All right,
1:06.2	here's our interview with Raquel. Without further ado, we are so excited to bring La Unica, the incredible, the beautiful Raquel, to Locatora Radio.
1:23.6	Welcome, Raquel.
1:24.5	Please introduce yourself and say hello to our listeners.
1:28.3	Oh my God. What an intro.
1:31.4	Thank you. I'm Raquel. I'm an Orlando-based Borikwa journalist and now author.
1:39.3	We have been knowing Raquel for a long time now.
	...

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