In this episode of the Bear Performance Podcast.

Hard is like a deck of cards that has separate components that go into what makes something hard.

I would encourage everybody to simply just reshuffle the deck of hard.

Reshuffle the deck such that what was once impossible,

what was once insurmountable, what was once a mountain that couldn't be climbed,

now just like a small hill that is only sort of mildly difficult instead of impossible,

if you do that by just starting. Start. If your goal is to lose 100 pounds and you feel

completely lost and it's a dead end on how to do it, start. If your goal is to finish a marathon

and the farthest you've ever run is three miles and you can't imagine what it's like to run 26

miles. Start. Reshuffle the deck of hard. And what hard previously meant to you will be redefined

through your own actions. Nobody else is going to be able to make something that was once impossible

for you possible. You will be able to do it, but you have to get started. You will be able to

redefine what hard is. Welcome back to another powerful episode of the podcast. I'm your host,

Nick Bear, founder and CEO of Bear Performance Nutrition. Every week we bring you insightful

stories, knowledge and inspiration to help you reach your full potential in life, fitness and

business. If you enjoy the message we're promoting in this podcast, we would greatly appreciate it.

If you leave a rating and review on the platform you're listening to, make sure to subscribe so

you don't miss out on future episodes that embody the go one more mindset.

All right, ladies and gentlemen, we have the legend Jeff Cunningham back on the show, the man

with the sub three hour marathon formula. What's going on? Man, it's been a really, really busy time,

but really, really rewarding and a lot of fun. Jeff rolled up to BPN HQ about 25 minutes ago,

we threw down a pound of chicken fajita meat down his throat and now are here recording.

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