Archery Strong with Christian Williams

ElkShape

Dan Staton

Fitness, Sports, Wilderness, Health & Fitness

4.8 • 618 Ratings

🗓️ 3 April 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we are exploring best practices when it comes to fitness and insuring your shoulders are bulletproof. We're interviewing Christian Williams of Archery Strong on his fitness and injury prevention programs. We get to know his story as a fitness professional and die hard whitetail hunter from Pennsylvania. Follow Archery Strong on Instagram here Wilderness Athlete has a SPECIAL OFFER for our listeners: 30% off your next purchase, use the discount code elkshape30 LINK to ElkShape Camp Online Listener Discount Codes: Black Ovis - ELKSHAPE - 20% off website store Lakewood Products - elkshape2020 - 10% off any online order Klymit - elkshape20 - 20% off any online order Bakcou eBikes - elkshape400 - $400 off any bike order CrossOver Symmetry - elkshape20 - $20 off any order Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Revik optics just launched the second generation of their popular ballistic range-finding binocular.
0:06.4	The BR-10 offers alpha-tier glass, unmatched laser range-finding performance, and the world's best ballistic algorithm for hunters.
0:14.5	The popular outfitter Cliff Gray stated,
0:17.0	I've guided with the Sorosky-Eel ranges for 12 years, but the BR10s are simply better.
0:22.6	Quicker ranging, better feel in the hand, and clearer, more actionable data.
0:26.9	For a limited time, get a $250 gift card with the purchase of the vinos to build your perfect
0:31.9	glassing setup. Visit revicoptics.com today.
0:38.2	Welcome to the Oak Shaped podcast. I'm Dan Staten. This is your blue collar.
0:43.2	Do It Yourself, self-guided public land elk hunting learning curve resource, where we leverage
0:48.2	hunting to create more personal development. Our goal is to educate and encourage our listeners
0:53.7	to become the best possible
0:55.1	version of themselves through hard work, delayed gratification, and being accountable to themselves. Welcome to the Elkshaped podcast. Happy Friday. Thanks for tuning in. We appreciate your support. I hope you're hanging in there. You know, life is definitely interesting these days, but there's lots to be done. And if you're at home, I know you're taking advantage. I know that you're working hard towards your goals. And I appreciate that. I recognize that. Make sure that you're still the leader that you're at home, I know you're taking advantage. I know that you're working hard towards your goals, and I appreciate that.
1:28.5	I recognize that.
1:29.9	Make sure that you're still the leader that your family needs.
1:32.8	Make sure you're still doing unattractive, disciplined decisions that build mental capacity
1:37.3	and move you closer to your goal every day.
1:39.7	Today, we are bringing on Christian from archery strong.com.
1:44.4	This dude is a well-educated subject matter expert when it comes to shoulder health, injury prevention, archery performance.
1:53.9	This guy's the real deal.
1:55.5	He also has a strong background and strength and conditioning.
1:59.0	Pretty sure he can snatch, clean, and jerk more than me.
2:02.4	And he's just a good dude.
	...

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