Hi, so every month on the full moon, I write a letter to my friends, my family, my co-workers,

and last month I shared that meditation or that the thoughts from last month I shared

here.

And I thought I would do it again because I got such a lovely response last time and it's

usually about stuff that I'm processing and I always think when we kind of talk about

our stuff that maybe it helps other people, so I'm going to share what I'm thinking and

maybe it will help you.

And if it doesn't, then just take what you need and leave the rest.

But these are my thoughts and I'm going to just read them to you.

For as long as I've been conscious of the moon and her cycle, I have used the state to ask

myself what I need to let go of.

It's powerful to sift through the parts and pieces of my world and ask if there are

practices, behaviors, beliefs, or even people that are disconnected from the person I hope

I'm becoming.

What am I allowing to be here that shouldn't?

What am I too scared to confront?

Where must I hold the tension required to finally end what means completion?

Where am I moving too quickly to feel the truth?

Let go.

I hear it in meditation and in prayer in the lyrics of a song, the lines of a book.

The universe has begun to whisper these words to me on nearly every breath.

Or maybe it's always been whispering and I've only just gotten quiet enough to hear it.

...