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cause we speak the language primos. At Midway USA we know the AR-15 is one of the most popular rifles in modern American history.

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Shop MidwayUSA.com. Hey everybody and welcome to Monday motivation with the Tom Rolen

podcast if you are part of the TRP Fitness Challenge you know that today is

April 20th and that means that we're supposed to do 20 burpees.

Every single day since the beginning of April,

we've been adding one burpee per day.

Today is 20.

Not too late to start.

You could do 20 plus 19 plus 18 all the way down to one. I think that is probably I don't know how many burpees that is 200 I guess you could do that

Try I think it's 210 actually if you did 210 burpees you'd be all caught up

We're adding one per day so tomorrow we're gonna do 21 burpees next day 22 burpees the day after that 23 burpees

This is an exercise in discipline. It's an exercise in making sure that you get done what you have on the schedule which is discipline.

Jocko says discipline equals freedom.

I tend to believe him very strongly and this is an excellent one to help to strengthen that discipline muscle.

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