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Psychology In Seattle Podcast

Approval, Psychedelics, and Mindfulness

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 22 April 2022

⏱️ 64 minutes

🧾️ Download transcript

Summary

Dr. Kirk Honda and Bob answer patron emails.

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Approval, Psychedelics, and Mindfulness

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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

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Transcript

Click on a timestamp to play from that location

0:00.0

So Bob e-mails, let's answer him, what do you say?

0:02.5

I say yes.

0:03.8

Up at your patron, Bokari, from Madison, Wisconsin.

0:06.9

He says, do you have any advice on how I could stop being so desperate for others approval

0:12.5

while being completely honest about my past behavior that I can use while I look for a long-term

0:17.9

therapist? I'm coming to terms with the fact that I have a need for validation and forgiveness

0:23.2

from past partners, especially those whose opinion I hold in high regard and whom I view as

0:28.8

more sophisticated and educated than I am.

0:31.8

Side note, it's kind of an interesting phrase there.

0:34.6

I have exhibited behavior, specifically sending... Wait, I blank, what was the thing?

0:41.2

He says, I'm coming to terms with the fact I need validation for past partners,

0:45.6

especially those whose opinions I hold in high regard and whom I view as more sophisticated

0:50.0

and educated than I am. Oh, you know what I mean? Yes.

0:53.2

It's like to think along those lines of, that past partner is more sophisticated than me.

1:00.7

That's a hell of a view of self.

1:02.3

Yeah, it's an interesting kind of paradigm.

1:06.4

I have exhibited behavior, specifically sending an ex-partner a message and then

1:10.3

compelled to send another message after several more months or a year

1:14.1

that results in me becoming more desperate when attempts to reach out results in being blocked

1:18.7

or ignored by them. So trying to be in here, my impression is Bukhari is like

1:24.3

reaching out to a former partner and saying something like, hey, can you validate me in this way

1:31.6

or I'm sorry that I did this to you forgive me and it could have been years later or months later

...

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