This week's episode is brought to you by BetterHelp.

It would be nice if life came with an owner's manual, something comprehensive we could use

as reference and guidance when things start to go haywire.

Oh no problem, we could say, let me just flip to that section of the owner's manual, and

see, oh yeah, I'm at fault better apologize, or wait, no, actually I'm the victim here

and deserve an apology.

But even though that's not how any of this works, therapy is the next best thing to an

owner's manual.

Therapy helps us frame and talk through the problems in our lives so we can figure out

exactly how to handle the latest batch of issues that have cropped up.

As the world's largest therapy service, BetterHelp has matched 3 million people with professionally

licensed and vetted therapists available 100% online.

Plus, it's affordable.

Just fill out a brief questionnaire to match with a therapist.

If things aren't clicking, you can easily switch to a new therapist any time.

It couldn't be simpler, no waiting rooms, no traffic, no endless searching for the right

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That's better help, h-e-l-p.com slash revolutions.

Follow and welcome to revolutions.

Appendix 9, the second wave.

As we've discussed over the last two appendices, when the first great revolutionary wave recedes,

...