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That's Better Help. Thanks for joining us today. My name's Kant Kwan, and this is the A.C. Laboratory. It's a special show. We've got a lot to cover. We got a lot of things to discuss today and we'll get to that just right now. And here to help me do that is my dear pal. Find him on Twitter at Chief in Carolina.

Patty Lane, what is up my friend?

Look, I'm excited for this show.

There's a lot of big football news happening right now.

We have had new news in the football.

Now, not really. There's not a whole lot going on right now other

than a lot of teams can't have training camp at their normal place and that's about the only big news I think we've

got in the last week. If not more so, but I think a lot of the off-season season is going to go that way but I'm ready to move on I'm still excited for the show

Craig you can tell us what's going on in your world today Renaissance man what have you done new this week?

Nothing I'm boring.

You guys need to stop.

I know.

I just wanted to do a little soliloquy here.

No, I'm, no, we got to get to our special guest with us.

Arrowhead Pride's prodigal son has returned

joining us on the podcast here. Chief's reporter, B.J. Kistle. B.J.

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