AP 589: What’s your #1 habit? || Growth Spurt

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 11 April 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a bite-sized episode focused on ways to increase your progress right away. I want to help you identify your "habit keystone," the one thing that when carefully placed, allows everything else to be strong and held together. In this episode I'll tell you what mine is, and the hard truths I was facing when I discovered it. If you need some support in finding what your #1 habit is, then I'd love to have you join our next Sticky Habit Intensive. Access exclusive supporter benefits Free DSL Training Waitlist for the next Sticky Habit Intensive Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Cracken.
0:03.0	Crippo is like the financial system, but different.
0:06.0	He doesn't care where you come from,
0:08.0	what you look like, your credit score,
0:10.0	or your outrageous food delivery habits.
0:13.0	crypto is finance for everyone, everywhere, all the time.
0:17.0	Visit Krakon.com slash see what crypto can be.
0:21.0	To learn more, don't invest in as you're prepared to lose all the money
0:24.9	you invest. This is a high-risk investment and you should not expect to be protected if something
0:28.9	goes wrong.
0:31.2	You can sense the glory.
0:32.2	If this is started something.
0:34.0	Feel it in your bone.
0:36.0	Wow!
0:37.0	The quarterfinals.
0:38.0	Unstappable. Full of vivid nerve-wracking moments
0:40.0	where every decision costs more means more and makes history.
0:47.0	This is where the season is defined.
0:49.0	Oh, it's matching.
0:51.0	Every game.
0:52.0	Total. The U-A for change. Every game. Total Game. Total are missable.
0:54.0	The U-A for Champions League, Europa League, and Conference League quarter Progress, and this is a Grossbird, a bite-sized way you can increase your progress today.
	...

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