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About Progress

AP 556: It’s OK to Want More || Why it matters that you know what you want + how to overcome your fears of wanting more

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

51.2K Ratings

🗓️ 1 January 2024

⏱️ 42 minutes

🧾️ Download transcript

Summary

After an intense realization of my own personal desire for more, I'm ready to talk to you about your own desire for more. I discuss what “more” might look like for you, how to let go of the fear, anchor in, and reach for more. Not just for this year, but for all of your years. I am getting into the fear that often compels us to suppress our desires, conform to societal expectations, and become inadvertent people-pleasers. This is a narrative that resonates with many women, myself included, who have spent years living numb to their own wants, inadvertently damaging not just ourselves but the world. Together, we'll anchor into the truth that wants are not only valid, but essential for personal fulfillment and growth. If you're ready for more, tune in and make sure to get the free guide that accompanies this episode. Accepting my limits episode, DSL Workshop Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Try Sideshow now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, this is Monica Packer, and you're listening to About Progress, where we are about

0:07.3

progress made practical. When I had my baby a year ago, I expected a lot of things.

0:15.0

I expected to be very sleep deprived, to have to learn a lot of things all over again,

0:20.0

breastfeeding, I'm looking at you.

0:22.0

I expected that I'd feel really anxious and possibly

0:25.5

even depressed that I'd have a hard time figuring out what to put on my body and

0:30.2

how to move it again and I also expected that I love that little face more than I ever thought possible and so with my kids.

0:39.0

And all of those things ended up being very true.

0:43.6

But the thing that happened that I was not expecting

0:47.8

was an insatiable hunger.

0:51.4

I think most women feel voracious after giving birth and I expected that but for me it was this

0:58.0

kind of hunger that felt all-consuming and endless. I was never satisfied. I always wanted more. And that feeling

1:08.7

of wanting more really terrified me. You see for the previous nine months I experienced this perpetual state of nausea,

1:18.9

a nausea that was on a spectrum that spanned from deathly ill to end of the stomach flu ill.

1:25.7

And it was the kind that not only made it a challenge to eat, but I also stole all of my hunger

1:31.1

cues and my cravings alongside it throughout the entire pregnancy.

1:35.6

Now I was sick with my other pregnancies too but my morning sickness, can we just do away

1:42.2

with this term by the way?

1:44.0

It started sooner and it lasted longer and got worse with each child.

1:47.8

But I personally think it didn't help that I was much older than when I had had my last child

1:52.4

five years prior and I was also

1:54.6

considered a geriatric pregnancy which is another term I think we can do

...

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