AP 433: How Setting Limits Improves Your Productivity, Time-Management, AND Decision-Making

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 3 October 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Earlier this year I shared how everything changed when I learned to accept my limits. I have been using this approach with myself and my one-on-one coaching clients and seeing a lot of success, so it's time to share more with everyone. This is a super practical episode, full of the real ways you can set limits to improve your productivity, time-management, and decision-making. I break down the biggest pointers under each one of those categories, and include how this has played out in my real life. You'll hear about everything from our recent car purchase, to my laundry methods, to how I manage work time and family time throughout my days. You don't need to do things the exact same way that I do them, but you will be prepared to take these methods and find ways to apply them in your real life right away. Feel like you just got fire-hosed, but in a good way? Get all of these pointers in an infographic by signing up for my free Go Getter Newsletter! Get notified of when my habits class is available Full Show Notes + Transcript Sticky Habit Method Sponsor: Go to BetterHelp.com/PROGRESS for 10% off your first month of therapy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi you guys, I'm Cat and I hope you come hang out with me on CatSadlerNow.
0:06.4	On my weekly podcast, I continue to ask the questions.
0:10.2	I've been interviewing people for more than 25 years now, but that doesn't mean I've found
0:14.9	all the answers.
0:16.5	Make sure to listen to CatSadlerNow wherever you get your podcasts.
0:23.1	Welcome to About to Progress, I'm Monica Packer, a regular mom and recovering perfectionist
0:29.3	who uncovered the truest model to dramatic, belasting, personal growth.
0:34.2	Its progress made practical.
0:37.0	Join us to leave the extremes behind and instead learn how to do something to grow and
0:43.4	ways that stick.
0:47.5	If you like practical tips about really complicated things like you're going to hear today, then
0:52.6	you will also love my new course called The Sticky Habit Method.
0:57.1	In it, you'll get the practical know-how you need to be confident in creating habits
1:02.4	of that last.
1:04.2	You can find it at AboutProgress.com slash Sticky Habit Method.
1:11.6	I've recently finished this audiobook that left such an impression on me, I can't stop
1:17.5	thinking about it.
1:19.4	And the book is called As You Wish by Carrie L. West.
1:24.7	Yes, my friends, this book is all about the Princess Bride.
1:30.3	This Carrie L. West is a Wesley in the film and it was really fun, it was him sharing
1:37.2	about how it was made and fun anecdotes from it and he has an amazing gift and personally
1:42.9	people, which I did not know.
	...

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