AP 402: Start with the Bookends
About Progress
Cloud10
4.9 • 1.3K Ratings
🗓️ 19 May 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | When you can't quite get the angle, take hands-free selfies with the Samsung Galaxy Z Flip 5, |
| 0:05.2 | stand it up, step back, and your photos are auto-synced to your Chromebook, |
| 0:09.9 | ready to edit. The new Samsung Galaxy Z Flip 5 and Chromebook, available on Vodafone. |
| 0:19.6 | I'll say done enough. Can they call it out the back? Does the ref have a clue? |
| 0:26.1 | When you're shouting at the screen, blow your whistle! |
| 0:30.3 | There's no feeling like live TV. |
| 0:34.9 | However you watch, a TV licence is your must-have pass to over 400 live TV channels, |
| 0:40.4 | and it also funds the BBC, such TV licence. |
| 0:52.0 | I'm Monica Packer from About Progress, and this is A Grosbert, a short episode where I share |
| 0:58.2 | a bite-sized way you can increase your progress today. One of the hardest parts about |
| 1:06.2 | starting with some new habits is just knowing where to start, because there are so many, |
| 1:12.4 | there are so many that we feel like we should be doing, but if we're getting clear even about |
| 1:16.8 | what we want, what kind of habits we want in our lives, even then it's hard to know where to start |
| 1:21.2 | because there's so many that we even want ourselves, even outside of the sheds. |
| 1:27.0 | When I ask them, you know, what kind of habit do you want to work on? I can almost see |
| 1:32.2 | the internal paralysis and overwhelm going on. Honestly, the answer tends to be everything, |
| 1:38.9 | like with the question mark, everything. When you are working on creating a supportive habit, |
| 1:44.9 | there is one place that I would really encourage you to start. To back up though, I just want to |
| 1:50.3 | share a quick story. One of my neighbours is an incredible gardener, and she gave me these |
| 1:55.6 | little ceilings of some flowers that I could grow in our yard that we're working on, and she told |
| 2:02.0 | me to immediately put it in some bigger planters with some dirt. I just went in the back and grabbed |
| 2:07.5 | some dirt off the top of our yard, because our amazing gardener, who's like our landscaper, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

