AP 385: How to Still Live your Best Life with a New ADHD Diagnosis || with Ceri Payne

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 21 March 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you noticed a friend or loved one sharing more about a new ADHD diagnosis? Or maybe it's you, putting a new name to long standing struggles. Ceri Payne is a breath of fresh air with her approach to the mindset around ADHD and how women can actually thrive within their diagnosis. Using her special education background, and current coaching certifications, as well as firsthand experience with family members with ADHD, Ceri is on a mission to empower you and the women you know. First, she is clear, you are the same person as you've always been, just with a new awareness and the capability to learn new tools to support yourself. Then, she expounds upon the importance of strengths and weaknesses, habits and routines, and the emotions surrounding all of it. And if you don't have ADHD, or know someone who does, don't count yourself out of this one! The lessons she shares can benefit each of us in our own growth journeys towards living full lives. Full Show Notes Podcast Sponsor Finding Me Course Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm comedian Brad Wallick and I'm energy medicine practitioner and clairvoyant Jackie Lennardini.
0:05.2	And together we host the new podcast Funny Energy Healing Through Humor.
0:09.7	Listen on the iHeart app Apple Podcast or wherever you get your podcasts and follow us on Instagram at Funny Energy Podcast.
0:19.6	Did you or another adult that you love recently get diagnosed with ADHD?
0:25.0	This diagnosis can be both a relief and a struggle.
0:28.8	Today we will discuss what can be next for you or someone you'd like to support with ADHD.
0:37.3	Welcome to About Progress. I'm Monica Packer, a regular mom and recovering perfectionist
0:43.7	who uncovered the truest model to dramatic, belasting personal growth.
0:48.4	It's progress made practical. Join us to leave the extremes behind and instead learn how to do
0:56.5	something to grow in ways that stick.
1:02.8	If you like this podcast then you'll love my foundational course on identity called Finding Me.
1:09.2	Speaking from someone who's had a few herself, I want you to know that a diagnosis is not an identity.
1:15.6	If you want to find yours outside of your struggles and your responsibilities even,
1:19.8	sign up for Finding Me. You can enroll with our new free buddy pass at about progress.com slash
1:25.3	Finding Me.
1:30.6	The last couple of years I have noticed a huge uptick in my friends getting diagnosed with ADHD
1:36.8	and almost all of them were adults and women. While I don't have ADHD myself, I do have a child,
1:44.4	actually maybe two, time will tell, who does and many of my clients do and of course all those
1:50.0	friends that I mentioned. I've seen all of these women especially grapple with both the relief
1:55.7	and the struggle they feel over this new diagnosis and they're asking lots of questions like,
2:00.8	what does this mean for me? Will I still be able to grow and change in the ways that I want to for
2:06.4	myself? And what's next? Those questions are ones that I've heard in person and had asked a lot
	...

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