AP 354: Makeover Your Morning Routine

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 18 October 2021

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

With a recent move to our new home, my morning routine has been completely out-of-sync. For me, it’s been a whirlwind of backpacks, school lunches, and KIDS all while trying (read: forgetting) to take care of my own needs. In this episode, I want to give you my recipe to makeover (or create!) your morning routine. Note: this isn’t a “one-size-fits-all” kind of recipe. My four tips will help you to create a unique routine that will support BOTH your time constraints and your needs. Full Show Notes + Transcript Podcast Sponsor - 'ABOUTPROGRESS' for 15% off Finding Me Course Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the truth never gets old.
0:03.2	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling
0:07.6	murder mystery.
0:08.9	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a
0:13.8	beautifully illustrated world set in the roaring 20s.
0:17.8	With new chapters added every week, the excitement never ends.
0:23.2	Download June's Journey now on your Android or iOS device or play on PC through Facebook
0:28.0	games.
0:30.0	Ah, morning time, a time of quiet, introspection, and peace.
0:45.3	Unless your mornings are anything but, today I am going to help you make over your morning
0:52.9	routine.
0:56.1	Welcome to About Progress, I'm Monica Packer, a regular mom and recovering perfectionist
1:02.4	who uncovered the truest model to dramatic, belasting, personal growth.
1:07.3	Its progress made practical.
1:10.3	Join us to leave the extremes behind and instead learn how to do something to grow in ways
1:16.8	that stick.
1:20.8	If you like this podcast, then you'll love my foundational course on identity called
1:25.3	Finding Me.
1:27.6	When you're coming up with a routine, it's really hard when you can only think of all
1:32.6	the things you should be doing.
1:35.7	And finding me, you'll learn better how to get in tune with yourself, so even your habits
1:40.0	will reflect what you want and need.
	...

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