AP 317: Be Wholehearted || February 2021 Theme

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 3 February 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Years ago I shattered a bottle of balsamic vinegar, and in the nightmarish process of cleaning it up I lost it. It made me rage, scaring myself and my young children. I knew something had to change. My life was everything I wanted, but I was still stuck. If you've been there, or are there now, I want to share my approach to feeling different even when things looks the same. By belonging to yourself, learning to be wholehearted in your approach, you will feel more fulfilled and have more energy and love to give to others. Much of what I've learned has stemmed from my original, and subsequent, Do Something lists, and you can see this year's here. Listen to the episode and the interviews this month for hopeful ways to begin, with experiences from my personal past and those I've worked with. About a few other things... This year I want to bring on members of this community as sponsors for the podcast! If you are interested in partnering please send me an email at hello{at}aboutprogress.com with the subject line "Sponsor." Sign up for the Go Getter Newsletter to get Progress Pointers in your inbox every Thursday. SHOW NOTES Get started on belonging to yourself with this free resource Visit &Collar and get free shipping with code 'PROGRESS' Join the FREE January Joiner Challenge Get the Organization Overhaul audio course Join the monthly membership group Get your first month+ FREE with Libsyn using code MONICA Lend your voice and experience + be featured on the show HERE Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You are listening to About Progress. This is episode 317.
0:05.7	Five years ago, I found myself completely enraged
0:10.0	over the simplest of chores.
0:13.0	You know, there's many examples here,
0:15.0	whether it was cleaning up spilled milk
0:18.0	or vacuuming a rug,
0:21.0	wiping off the mirrors in the bathroom
0:24.0	and the splatters that happened there.
0:26.0	There was this one time though
0:28.0	that really helped me see this as a problem.
0:31.0	I accidentally shattered a bottle of balsamic vinegar.
0:35.0	And if you've ever had that happen before,
0:38.0	then you know it's like this difficult, difficult thing
0:42.0	to clean up. It's like the gift that keeps on giving
0:44.0	and not the kind you want.
0:46.0	And as I, you know, gathered the glass
0:48.0	and was wiping up all the balsamic vinegar
0:50.0	and then sweeping up the shards of glass
0:53.0	that were everywhere,
0:54.0	I literally raged at the heavens.
0:57.0	I screamed, I cried so much
1:00.0	so that I scared my children
	...

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