AP 298: Do I Really Need Goals? || Growth Spurt

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 6 November 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Whether you're goal averse or goal obsessed, it is essential to have a vision to know who you want to be. That's because we have to have purpose. I have felt hopeless and anxiety ridden when I don't see the point to what I'm doing, when I lack purpose. If you've ever asked yourself, "Do I really need goals?" The answer is, in alignment with my anti-perfectionism teachings, yes you do. Goals are a foundation to who we are as humans and our ability to grow. In this episode I share how I was burned out by my outcome oriented goals, them I swung too far the other way and was afraid of goals. I have 3 reasons why you do need to have a vision, and tips for how to keep it achievable. Tune in for how to make your goals a stretch, not a snap, and learn how to bend, not break. About a few other things... As we near the 4th anniversary and 300th episode of About Progress I'm doing a "300 giveaway" where you can win daily gifts. There will also be a drawing for 3 grand prize winners. To enter, just share the show, leave a rating and review, and make sure to let me know about it. Your support in this way means the world to me and allows me to continue to serve you best. However you have chosen to educate your children during these unique and uncertain times, I want you to know you're doing the right thing! I have compiled all my favorite resources to share with you in hopes they support you in any way. As a former educator, turned newly homeschooling mama I want us to know we're all in this together, so check out the COVID School Resource Guide. Sign up for the Go Getter Newsletter to get Progress Pointers in your inbox every Thursday. SHOW NOTES Join Podcast University and learn how to start or grow your podcast! COVID School Resource Guide Better Help - 10% off your first month Get the Organization Overhaul audio course Join the monthly membership group Get your first month+ FREE with Libsyn using code MONICA Lend your voice and experience + be featured on the show HERE Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's journey now on your Never Ends.
0:29.0	Download June's Journey Now on your Android or iOS device or play on PC through Facebook games.
0:33.0	This episode is brought to you by Krakhan. Krypto is like finance, but different.
0:36.0	It doesn't care when you invest, trade or save,
0:40.0	do it on weekends, or at 5 a.m.
0:42.0	Or on Christmas Day, at 5 a.m. or on Christmas day at 5 a.m.
0:45.2	crypto is financed for everyone, everywhere all the time.
0:49.4	Visit crackin.com slash see what crypto can be to learn more.
0:53.0	Don't invest unless you're prepared to lose all the money you invest.
0:55.0	This is a high-risk investment and you should. One to two times a month, I'll give you a short message that I am
1:15.0	calling a growth spurt that will help you narrow in on our focus of the month in
1:20.1	ways that are bite-size and super applicable right away.
1:24.0	So let's jump on in.
1:27.0	Hello, I am very excited to talk to you today about goals,
1:32.0	but maybe not in the way you think this is not going to be
1:36.2	something that makes you feel worse about what you do that way but let's set the premise here the
1:41.3	stage is that we are a podcast and a community that focuses on progress over perfection.
1:49.0	And because of that, we tend to talk a lot about how to move forward, how to grow, but without being so hard on yourself.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.