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About Progress

AP 293: How To Maximize What You Do || with Heather Glenn

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 21 October 2020

⏱️ 47 minutes

🧾️ Download transcript

Summary

It's all too easy to look at our selves and pick apart the areas in which we lack, the areas where we feel most scarce. It is so much more important to see ourselves in abundance, by identifying our strengths. Whether you can rattle off a long list, or need help even finding one, this episode is for you. Learn how to shine a light on yourself, operate at your highest capacity, and how to maximize what you do.   Heather Glenn is a coach who primarily helps people find their strengths and set long term goals. She shares her own story of feeling lost as a young mother, and how the shift to become the CEO of her family and herself ultimately changed everything. She will give you real ways to identify your strengths, and offers the gentle reminder that sometimes the most growth can come from within your own comfort zone. That means, when you focus on what you're good at, and grow those strengths, you increase your capacity for growth and success in all areas of your life. Tune in to hear how to do it and why it's so, so important.   About a few other things...   As we near the 4th anniversary and 300th episode of About Progress I'm doing a "300 giveaway" where you can win daily gifts. There will also be a drawing for 3 grand prize winners. To enter, just share the show, leave a rating and review, and make sure to let me know about it. Your support in this way means the world to me and allows me to continue to serve you best.   However you have chosen to educate your children during these unique and uncertain times, I want you to know you're doing the right thing! I have compiled all my favorite resources to share with you in hopes they support you in any way. As a former educator, turned newly homeschooling mama I want us to know we're all in this together, so check out the COVID School Resource Guide.   Sign up for the Go Getter Newsletter to get Progress Pointers in your inbox every Thursday.   SHOW NOTES Heather's Instagram, Website Join Podcast University and learn how to start or grow your podcast! COVID School Resource Guide Better Help virtual therapy - 10% with code ABOUTPROGRESS Get the Organization Overhaul audio course Join the monthly membership group Get your first month+ FREE with Libsyn using code MONICA Lend your voice and experience + be featured on the show HERE Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Seeking the Truth Never Gets Old.

0:03.0

Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.

0:09.0

Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully

0:14.4

illustrated world set in the roaring 20s. With new chapters added every week,

0:19.3

the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook

0:28.1

games.

0:30.7

You are listening to About Progress. This is episode 293, how to maximize what you do with Heather Glenn.

0:39.0

Now shortly after I announced this month's theme which is live abundantly I asked our community on

0:44.8

Instagram what they feel the most scarcity in in in other words what they feel like there is

0:49.2

never enough of and the most common answers were twofold, either time or time to care for myself.

0:58.0

I absolutely relate to this.

1:00.3

Now Brad and I do not have a very contentious heavy marriage.

1:03.5

It's just not part of our natures.

1:05.3

But I distinctly remember the first time I slammed a door on him.

1:08.7

And it was years ago I had two little kids,

1:12.2

or we had two little kids ages two and under and Brad was

1:14.6

working as a public accountant and busy season means that you are working at least

1:19.3

six days a week and eight hours a day is the minimum. It's more like 12 hour days. And I was

1:25.9

definitely spent with two little little kids and we had talked about me going for a

1:30.7

run before he went to work on Saturday morning and that one of those mornings came and I was going to go out for my solo run and

1:36.7

Brad was like I need to get to work and I was furious because I just needed some time to myself and so I you know shouted well I need some time to myself and then slammed the door and went out for my run which is not a good way of handling that, I would say, and hopefully

1:55.6

we've learned better by now. But I know what it feels like to be strapped for time,

...

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