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About Progress

AP 230: Get Started || January's Theme

About Progress

Cloud10

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 1.3K Ratings

🗓️ 1 January 2020

⏱️ 42 minutes

🧾️ Download transcript

Summary

I've gone ahead and done all the work for you on this one. What work is that? The thing where you look ahead to a new year, come up with new goals, and then use up all your energy throwing a million excuses at them. There are 3 big ones I'm talking about in this episode, and I'm sure well all have many more. But what I want you to hear is, get started ANYWAY. Have you ever considered that every day you get to decide to start again? It's such a refreshing thought, to remember that failure is never final. So yes, we're all excited to get started with the new year, but I want to motivate you to not let small things derail your new found progress. I share with you, in the episode, how I let myself (literally) sit in the wings many years ago and how that attitude persisted in my life. Now, after taking steps both big and small, I allow myself to move towards center stage in ways that previously would've paralyzed me. You, too, can start without knowing the exact finish line. If you've been here a while, remember when this was a baking/lifestyle/interior design blog?? I didn't know what About Progress would be 5 year in, but I just knew I needed to get it started. Tune in, at the end of the episode I'm guiding you through how to get started and take action on your own list, and ultimately your own progress. About a few other things... If you're looking for a way to realllly kick off your new year in the right direction, sign up for the now online Rediscover You Workshop. Join me and other women live, right from your couch, to learn how to reconnect with yourself. This will only be offered once in 2020, so don't miss out! After an overwhelming response this summer, Monk Manual has come back to sponsor the podcast. You can get one of these intentional planners (the only kind I've ever stuck with!) for 20% off with code 'ABOUTPROGRESS' and it stacks with their bundle, too! SHOW NOTES Get this episode's Progress Pointers Check out the newly online Rediscover You Workshop Get your Monk Manual for 20% with code 'ABOUTPROGRESS' Monthly membership group beta waitlist Get your first month+ FREE with Libsyn using code MONICA Lend your voice and experience + be featured on the show HERE Join the free and private FB group Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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and award-winning entertainment.

0:48.0

Emirates, fly better.

0:51.3

You are listening to About Progress. This is episode 230. It is January of

0:57.3

2020 which is so exciting to think about. I love, love a fresh start and there's nothing better than the beginning of a new year and a new decade.

1:07.8

Now we're going to have a bit of a format change with about progress.

1:12.0

At the beginning of each episode, instead of diving right into the intro

1:14.8

music and then the reminders we have, I want to share more of the real heart and message of this episode that you were listening to so that way you really know why you are here.

1:25.7

So let's do that right now. I'm going to start that by telling you a little bit about some things

1:31.6

behind the curtain for me. Let's peel that curtain back a little bit about some things behind the curtain for me. Let's peel that curtain back a

1:34.0

little bit. I had a realization a few months ago about our niche which is our

1:38.0

audience. That's who I'm trying to meet with every single episode on anything I

1:42.1

put out there.

1:43.0

It's who I am thinking about when I ask a guest to be on the show,

...

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