AP 198: "Dear Progressor," August Edition

About Progress

Cloud10

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 1.3K Ratings

🗓️ 30 August 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It feels good to be checking back in after taking a break this past month. I love this "Dear Progressor" episode each month because we get to hear from real people, members of this community who have learned something that they want to share. I also share what I've been up to and what I have learned - and this month it was a lot! "Dear Progressor," August Edition I like to check in each month and let you know what I've been up to, as well as what I've learned from this month's episodes. Thanks to the break I took around here I was able to spend time on other projects - like painting my whole entire house! It's kind of a funny story and I share it in this episode. This month I also had sort of a mental reset, and I'm sharing the specific boundaries I'm setting for myself moving forward. Did you realize I aired SIX encore episodes this month?? Many of you probably hadn't heard them before, but even if you had I bet you learned something new. Thank you to the women who sent in voice bites for this episode, each takeaway is so valuable. Listen in to these unique perspectives from the month! About a few other things I am speaking at the Happier Than Skinny retreat, which will be in September in Utah, and I would love to meet you there! You might remember Heather, who is one of the women organizing this amazing getaway. You can use code 'MONICA' for $100 off your ticket. Thank you to everyone who has left a Podcast review, I choose a winner each month and announce them on this episode! SHOW NOTES Get 10% off your Monk Manual with code 'ABOUTPROGRESS' Get your first month+ FREE with Libsyn using code MONICA FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB group Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Whether it's an under the radar genre or a proper out there podcast, sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero
0:12.6	with the same blend of 23 unique flavors,
0:15.4	it tastes just as weird as regular Dr Pepper,
0:18.9	but with zero sugar and zero calories.
0:21.7	It's a taste you can't quite put your finger on.
0:24.0	Weird. But in a surprisingly good way, try more weird with Dr Pepper Zero.
0:30.0	This episode is brought to you by Noor.
0:34.0	If you're loving this podcast, it's probably because of the things that went into it,
0:38.0	the ingredients, which is something Noor knows all about.
0:42.0	Their stocks put the Uth into your buff bogginion, the super into your soup, and the oo-whee into your chili.
0:49.6	Discover the recipe for family mealtime happiness and give it more with nor
0:54.8	visit nore dot com forward slash UK
0:57.3	Hi Monica.
1:01.3	Hi Monica.
1:02.3	Hi Monica. Hi Monica.
1:03.0	Hi Monica.
1:04.0	Hi Monica.
1:05.0	Hi Monica.
1:06.0	Hey Monica.
1:08.0	You are listening to Dear Progressor, a monthly episode full of notes from your fellow progressives of the
1:16.0	About Progress community.
1:18.0	Hey friends, it's good to be back. I just had to take a deep breath before I press a
	...

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