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About Progress

AP 191: Take a Break! || August’s Theme

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.91.3K Ratings

🗓️ 7 August 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

I know, I know, it seems a little counterintuitive after our month about dreaming big. But it's true, resting when and where you need to can actually help you grow. This month's theme, Take a Break!, is meant to fill you back up and enrich your life. I'm going to share what inspired me to try this (sort of scary) thing. Take a break! I had a strong impression a couple months back to SLOW DOWN. You can hear the full story in the episode, but as a result here we are! There are so many things in store for this community and in order for me to make them really happen I actually have to let go a little. I'm not abandoning ship, but I am going to ease up in some areas. This month's progress plan will realllly guide you through this. I don't want you to drop your priorities, but I do want you to outsource and make space so you can feel truly restored. Because that's my goal this month! I'm letting go in two big areas so I can essentially rearrange my priorities for the time being. You might be surprised what I'm moving up on my list. Grab this month's progress plan, catch up on your Do Something list, and stick with me here when it serves you. You'll see less of me on social media, so sign up for my weekly newsletter where I'll still check in and am always happy to hear back from you. SHOW NOTES Get 10% off your Monk Manual with code 'ABOUTPROGRESS' Get your first month+ FREE with Libsyn using code MONICA FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB group Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

On BBC A

0:02.0

I am doing life a few more years means nothing to me

0:06.0

I'm pregnant

0:08.0

judges go easy I'm pregnant women

0:10.0

I've been old my electricity that's all

0:12.0

don't think I should even be in here.

0:14.0

A new series of the Baffa Award winning time.

0:18.0

You tell anyone and I mean anyone about me I will kill you starring Jody Whitaker tomorrow Lawrence and

0:26.0

Bella Ramsey time watch on BBC I player at eon next we believe life's better when you know you can get your hands on discounts across a range of home energy solutions, like boilers and solar panels, so you can treat your home to a bit of future proofing. We think that makes energy a little

0:44.6

bit better. And that's why we're always working towards helping you get more out of your energy.

0:50.3

So visit eon next.com today. Discounts available to EonNex customers and 31st of December 2023.

0:56.1

Tees and C's eligibility criteria and geographical restrictions apply.

0:59.5

Let's get right into it by announcing the theme for August.

1:04.0

Take a break.

1:11.0

This is definitely an interesting juxtaposition with last month which was all

1:17.2

about dreaming big but you know what we all need to rest whether it's a day or a whole season.

1:25.0

And mine is coming up.

1:26.8

Much more to say on this and how you can take your own break next. Welcome to About Progress.

1:37.0

I am your host Monica Packer and I am here to guide you toward living the life you want.

1:46.2

Each week you'll hear interviews and teachings on how to balance self-development with self-acceptance.

1:53.0

Listen in and join our community

1:55.2

that knows life is about progress, not perfection.

...

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