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About Progress

AP 189: Lies You Believe About Dreaming || Growth Spurt

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 26 July 2019

⏱️ 10 minutes

🧾️ Download transcript

Summary

I'm back on my soapbox again today to gently give you permission, but also enthusiastically cheer you on, in your pursuit of your dreams. If it wasn't for a dream I had, oh, ten years ago then none of this would be here. Not this blog, this podcast, or this incredible community. And certainly none of my own personal growth from it all! So let's talk about you, what are the lies you believe about dreaming? Lies You Believe About Dreaming If you've been tuning in this month you already know what we're talking about, so what's holding you back from doing it?? Dreaming, that is. I think that sometimes we discount our dreams. And this happens to our dreams of all sizes - either we think it's too small to matter or too big to accomplish. Stop discounting your dreams, stop discounting yourself. You deserve to dream, to reach for something greater than yourself. I was reminded of something we talked about last month, that more often than not we would be more sad if we didn't just try. In this episode I'm sharing how I feel about my failures and successes, but most importantly how that taught me to take all dreams seriously. I hope you listen to this short episode because I want that for you too! About a few other things This month when you share the podcast you are entered into a weekly drawing for something from my favorite skincare and beauty line! Just tag me @aboutprogress or DM/email me to let me know you've shared. These Growth Spurt episodes always feature something I like to call "Amazon made me do it!" This week I'm admitting what I bought that made me feel like a true millennial - a selfie light. This little thing is powerful and works wonders while I work from my bedroom/office. All my favorites are always right here. SHOW NOTES Amazon Made Me Do It: the ring light I wish I had gotten 2 years ago to brighten my face while on camera Get your first month+ FREE with Libsyn using code MONICA FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB group Apply for the Progress Program: SMALL-group GROWTH coaching for women (applicants taken monthly!) Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Are you ready for a growth spurt? Well, I've caught one for you today. One to two times a month, I'll give you a short message that I am calling a growth

0:15.9

spurt that will help you narrow in on our focus of the month in ways that are

0:20.8

bite-sized and super applicable right away.

0:24.3

So let's jump on in.

0:27.6

Hey, I hope you are doing well and I love doing this gross wear episodes.

0:32.1

I don't know if you do as much as I do,

0:35.0

but I love being able to just kind of roll up the sleeves here

0:39.5

and share with you a non, I guess unedited me. So today we're going to talk about how to

0:47.8

not discount yourself from dreaming and especially from dreaming big.

0:53.0

But first let's do our segment,

0:55.0

Amazon made me do it.

0:57.0

I think this one officially makes me a millennial. I was born in 1986 so I

1:06.8

definitely qualify. I got a selfie ring and this is for my very dark bedroom.

1:15.2

All of our bedrooms only have one overhead light

1:20.0

and it's a fan which does not give us much light and I do all of my calls on my

1:25.8

computer on my desk that is approximately two feet from my side of the bed.

1:30.9

So I finally decided to get a little ring light from Amazon. It was $10 to $15 and what I love about it is it's light and you can, I'm like holding it right now as I talk about it and you can clip it over the camera on your computer or your

1:47.4

phone or whatever else and I totally didn't get in time to do for my online free classes I did on

1:53.7

podcasting last month but I now have it for next time and I put it on my coaching

1:58.4

call last so you can make okay there I am now you can see me I highly

2:01.8

recommend it and it has several different

2:04.7

volumes I want to say but brightness is the right word so you can

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