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About Progress

AP 175: You Are Creative || June’s Theme

About Progress

Cloud10

Self-improvement, Mental Health, Education, Health & Fitness

4.91.3K Ratings

🗓️ 3 June 2019

⏱️ 28 minutes

🧾️ Download transcript

Summary

With the new month comes a new theme, and I really hope this one doesn't scare anyone off! We are going to dive into creativity - what it is, what it isn't, and how to have more of it in our daily lives. I suggest downloading the Progress Plan so you can work through it as you listen to this episode where I remind you of something that maybe you've forgotten: you ARE creative. About creativity myths and motivation There are a lot of myths about creativity, for instance saying it needs to be artistic, traditionally fun, produce a product, etc. You know the myths and maybe that's why you're nervous. Because as a result you've simply told yourself you're not creative, and that's now the story you believe. But, you are! In this episode I give countless examples of what creativity can look like, and share specifically what works for me. I urge you to consider your natural gifts and interests, to pursue those creatively. For me, a "30 by 30" bucket list along these lines launched everything you're a part of here today. I had no idea that would happen at the time, but I sure am grateful. SHOW NOTES Podcast episode with Lisa Funk "Developing our Creativity and Using it as a Tool to Fight Depression" Book "Big Magic: Creative Living Beyond Fear", Netflix "The Creative Brain", Time Magazine "The Science of Creativity", Cultivate a Good Life Podcast "What Creativity Really Means" Get your first month+ FREE with Libsyn using code MONICA FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB group Apply for the Progress Program: SMALL-group GROWTH coaching for women (applicants taken monthly!) Join Monica on Facebook and Instagram Songs Credit: Nicolai Heidlas Give yourself permission to create, and to do so in whatever way it happens to look like for you. Also to redefine what creativity is at this point in your life, if you need to. I'll link several more resources to get those juices flowing below in the show notes. I can't wait to hear from you this month as we progress in our talents and grow in our willingness to try new things. About a few other things You may have noticed something about last month's solo episodes - I opened up a lot about the behind-scenes-of my life and this podcast. There is a reason and I cannot wait to tell you everything on June 13th. If you want to be one of the first to know just sign up here. Last thing, did you hear me read that podcast review? Those mean the world to me, thank you!! I'm celebrating my birthday month by asking you to leave a rating and review if you haven't already, then I'm rewarding one each week with some of my favorite things as prizes. Even something short and sweet will help our community grow, so we can reach everyone who needs to hear these lessons and messages.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Meta for Work.

0:02.6

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immersive ways, working shoulder to shoulder in virtual spaces to get real work done.

0:17.7

And all sorts of professionals are getting hands-on training and safer, more cost-effective

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virtual environments.

0:23.0

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0:27.0

Visit for work.

0:28.0

Meta.com to learn more.

0:30.0

Whether it's an under the radar genre or a proper out-there podcast, sometimes it's better when you get weird,

0:37.0

especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero.

0:42.6

With the same blend of 23 unique flavors,

0:45.5

it tastes just as weird as regular Dr Pepper,

0:49.0

but with zero sugar and zero calories.

0:52.0

It's a taste you can't quite put your finger on.

0:54.4

Weird, but in a surprisingly good way, try more weird with Dr. Pepper Zero.

1:00.8

If you think creative is not the adjective you'd put next to your name, you are wrong.

1:07.2

You're listening to about progress.

1:08.8

This is episode 175.

...

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