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About Progress

AP 166: “Dear Progressor,” April Edition

About Progress

Cloud10

Self-improvement, Mental Health, Education, Health & Fitness

4.91.3K Ratings

🗓️ 30 April 2019

⏱️ 23 minutes

🧾️ Download transcript

Summary

Thank you for being a part of the About Progress community! I have a small favor to ask of you. Would you take this 30-second survey so that I can better understand this audience's demographics? It means so much to me that you show up here and allow me to produce this meaningful work! xo Monica It's time to hear from this community! Each month I ask for audio submissions from YOU, the listeners. I invite you to share what you learned, how you've grown, or been inspired. I am sharing something I did this month that I hadn't done in 15 years, largely in part to my #onesmallthing challenge on Instagram and a goal I had on my Do Something List. These are all ways I want to connect with you, and help you progress as well. Tune in and listen to someone who did something scary (and lived to share about it!), a listener inspired by last month's "Dear Progressor" episode to work on all aspects of their well-being, a woman who found true happiness from within by thinking outside the box, and a fresh perspective on developing happiness. If you're looking for more from this inspiring community please join us on Instagram or in the private Facebook group! SHOW NOTES Take this 30-second survey to help me get to know this audience better! Snag your Loom Journal at an exclusive discount with code ABOUTPROGRESS thru May 17! Get your first month+ FREE with Libsyn using code MONICA FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB group Apply for the Progress Program: SMALL-group GROWTH coaching for women (applicants taken monthly!) Join Monica on Facebook and Instagram Songs Credit: Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi Monica.

0:02.0

Hi Monica.

0:03.6

Hi Monica.

0:04.6

Hi Monica.

0:05.6

Hi Monica. Hey Monica.

0:08.6

You are listening to Dear Progressor, a monthly episode full of notes from your fellow

0:14.8

progressives of the about progress community.

0:17.8

Hello and it is time for my favorite episode each month where we get to hear notes from

0:24.8

your fellow progressives all about how they have grown this month and what they have to

0:28.6

teach us about our theme. Now just to remind you this whole month we've talked about happiness. We have heard from such incredible guests and I'm going to tell you all about what I took away from this month and the things I've done in my own do something list before we get

0:44.6

into our progressives. As I took a few minutes to reflect back on what I learned this month,

0:50.7

I think it really comes down to one word and it's relationships

0:54.4

starting with Richard Iyer and every other guest we had on

0:58.1

Chante and Dr Finlison Fife and then Ann Cropper, what really matters to you out of everything in your life?

1:07.0

It's not the to-do list, it's not the productivity, it's not the busyness, it's not the money,

1:11.9

it's not success, independence's not success independence control all those things that

1:15.2

Richard taught us as well and it's about choosing the life we have right now

1:20.3

it's about the relationships that we have chosen in our lives and how we can better

1:24.7

those. I feel like every single guest pointing me in that direction, it's all about those relationships.

1:32.1

I hope you've taken the time to listen to each episode this month

1:34.9

and that you've worked on cultivating your own happiness.

1:37.9

And if you haven't yet, you still can and you can still use this month's progress plan,

...

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