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About Progress

AP 148: Showing Yourself Compassion as You Grow into Your True Self || with Josh Searle

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 27 February 2019

⏱️ 32 minutes

🧾️ Download transcript

Summary

Self-love is all the rage, but is it worth the hype? If you are looking to find out who you truly are, there is something else that may serve you better: self compassion. Self compassion is being fully KIND to yourself by no longer buying into shame cycles. You can allow things to get messy on the pursuit of growth, while keeping your self-worth intact. Including matters of faith, family, and his future, Josh Searlediscusses this and how he learned to "fail forward" on his journey of growing into his true self. Don't let self-esteem govern your worth; instead come to know your inherent worth and give yourself permission to figure things out, and allow others in on your journey. SHOW NOTES Josh's Website, Instagram, and Facebook FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE  Join the free and private FB group Join the Progress Program: SMALL-group GROWTH coaching for women (you can apply now to reserve your slot for March!) Join Monica on Facebook and Instagram Songs Credit by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Whether it's an under the radar genre or a proper out there podcast, sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero

0:12.6

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it tastes just as weird as regular Dr Pepper,

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but with zero sugar and zero calories.

0:21.7

It's a taste you can't quite put your finger on.

0:24.0

Weird. But in a surprisingly good way, try more weird with Dr. Pepper Zero. This episode is brought to you by Meta for Work.

0:32.6

It's not just SciFi anymore.

0:34.4

Virtual and Mixed Reality are transforming how business works.

0:37.8

Architects can use mixed reality to walk through buildings that aren't even built yet.

0:41.6

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immersive ways, working shoulder to shoulder in virtual spaces to get real work done.

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And all sorts of professionals are getting hands-on training in safer, more cost-effective

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virtual environments.

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Meta.com to learn more.

1:00.6

As you work on growing into who you truly are, you're going to make a lot of mistakes along the way.

1:07.0

And your way to combat those is to show yourself a lot more self-compassion.

1:11.0

You're listening to episode 148 with Josh Searle showing

1:14.4

yourself compassion as you grow into your true self.

1:30.0

Welcome to about progress. I am your host Monica Packer and I am here to guide you toward living the life you want. Each week you'll hear interviews and teachings on how to

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