AP 143: Why You Need to Know Who You Are {+How) || with Dr. Jennifer Finlayson-Fife

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 6 February 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you want to change your life? Including your relationships? Work? Parenting? Fitness? Spirituality? And more? You need to start by knowing who you are. And that entails working on your personal development. Many women have lost touch with their inner selves--what makes them light up, including their natural interests, passions, hobbies, and gifts. They somehow have received the message that working on their own growth is selfish and will take away from what matters most in their lives. The opposite is true. Dr. Jennifer Finlayson-Fife is a leading expert on marriage, relationships, and sexuality. The foundation to everything she does involves guiding women back to the root of who they truly are. She teaches that a woman who brings her full, developed self to the table will advance everything else--and everyone--that matters in her life. Listen in to hear why knowing who you are is vital for growth and happiness, and how to start working on finding yourself again. Show Notes Jennifer's Website and 20% Valentine's Day Sale !!!!! Past Episodes with Jennifer here FREE Printables, including this month's Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB groupJoin the Progress Program: SMALL-group GROWTH coaching for women (you can apply now to reserve your slot for February!) Join Monica on Facebook and Instagram Songs Credit: Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.
0:08.0	Like sneaking some chili into the gravy for some extra ink, or building a playlist that will even get your
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0:23.0	Better with Pepsi Max.
0:27.0	This episode is brought to you by Meta for Work.
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0:34.8	Architects can use mixed reality to walk through buildings that aren't even built yet.
0:38.4	People from around the world can meet up in more immersive ways, working shoulder to shoulder
0:42.2	in virtual spaces to get real work done. in more
0:45.0	cost-to-shoulder in virtual spaces to get real work done. And all sorts of professionals are getting hands-on training in safer,
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0:50.0	Meta-For work.
0:51.0	Work smarter, closer, safer, together.
0:54.3	Visit forwork.metta.com to learn more.
0:57.6	You need to know who you are.
1:01.6	In today's episode, we're going to talk about why that is so important and how you can
1:08.1	figure that out. You're listening to episode 143 with Dr. Jennifer Finlason Fife.
1:17.0	Welcome to About Progress. I am your host Monica Packer and I am here to guide you
1:27.2	toward living the life you want. Each week you'll hear interviews and
1:32.1	teachings on how to balance self-development with self-acceptance.
1:36.8	Listen in and join our community that knows life is about progress, not perfection.
	...

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