AP 134: Going for It (+figuring out "your thing")|| with Lysha Smith

About Progress

Cloud10

Self-improvement, Mental Health, Education, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 26 December 2018

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever thought about trying something new but get caught up in the "how?" You just need to go for it. The "HOW" will come with time, even in the least ideal of circumstances. Lysha Smith is on the show to share how you can better go for the things that are going to add to your life. She starts by encouraging you to imagine yourself at 80 and look back on how you spent your time on earth. Doing this helped Lysha navigate her husband's cancer, their shared losses, and beyond. Lysha talks about how the lessons from the hardest time of her life have now translated to how she now navigates the "normal" hard days. Through it all, Lysha learned how trying to focus on the good AND trying new things is what can bring light to her hard (and good) times. Bring on the healing AND the the hope! Show Notes Lysha's Website and Instagram Join the Progress Program: SMALL-group GROWTH coaching for women (you can apply now to reserve your slot for January!) My new Work in Progress T-shirt!!(Use code “PROGRESS” for $5) Contact Monica for podcast consultingand Progress Coaching Join Monica on Facebookand Instagram Song Credit: "Sweet Promise" and "Warm Lights" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:50.8	Have you ever thought about trying something new over and over and over it keeps coming up for you this draw to try something new?
0:59.0	But you get caught up in the how and you just never try or start it?
1:05.0	Well, you are not alone.
1:07.0	We have all been there.
1:08.7	This episode is all about how to go for it. The how will come with time. My guest today has a lot of
1:16.8	practice in this area and she will share with you how you can find your
1:20.9	thing as you try something and as a perk doing so will also help you
1:27.2	through the hardest times of your life like it has for my guest and even the
	...

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