AP 107: What It Really Looks Like to Be Vulnerable, and Why You Should || with Unpolished Podcast's Sarah Carpenter and Stacy Weinstein

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 29 August 2018

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"Vulnerability" is a popular term these days. But for very good reason. Forget thinking "vulnerability" is where your distant relative shares all the horrible minutia of her life. True vulnerability demands courage. The kind where we look at our true selves in the mirror, see what needs to change, and get going. It's also the kind that lends yourself a tremendous amount of compassion as you navigate growth and the "humanness" you'll experience along the way. Sarah Carpenter and Stacy Weinstein of the Unpolished Podcast are experts in this field, both from teaching others and practicing true vulnerability in their own lives. Listen in to hear what this really looks like, how vulnerability will empower you to move towards a much better you, and why it's possibly the only "should" that you need on your priorities. Show Notes: Unpolished Podcast, Sarah's Website, Stacy's Website Last week's episode with Neena Warburton Monica's Facebook and Instagram Contact Monica for podcast consulting and personal coaching More Podcasts from About Progress Song Credit: "Sweet Promise" and "Warm Lights" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Twas a night in November at your pal's Christmas party when an elf arrives.
0:08.0	Oh, with a toffee night latte!
0:10.0	Hey everyone, who wants a Starbucks?
0:14.0	Ooy! Same one for me!
0:16.0	Get the group together for Starbucks festive favorites. It's IRL season.
0:22.0	At a Starbucks near you.
0:25.0	Ahem.
0:26.0	Subject of availability while stocks last.
0:31.0	The Samsung Galaxy Buds Effie are the perfect partner for your smartphone.
0:36.0	Stay immersed thanks to active noise cancellation with AI technology that filters out
0:41.2	unwanted background noise.
0:42.8	Listen to your audio in comfort hour after hour with the new wingtip design
0:47.6	and easy touch controls that make changing settings a breeze.
0:51.6	That's a lot to love for just 99 pounds RRP. The new
0:55.9	Galaxy Bud Zefee by now at Samsung.com. Welcome to About Progress. I am your host Monica Packer and I am here to teach you how to take back your life and dared to progress
1:15.0	towards bettering yourself, honing your gifts, and using them for good in the world.
1:20.0	Listen in to be inspired by others who are walking the same path of self-improvement
1:25.6	paired with self-love and to be a part of a community that knows life is about
1:30.2	progress, not perfection.
1:37.0	Thanks so much for joining us today. Now the topic is vulnerability, which is such a huge catch word these days.
1:42.0	Everybody's talking about it, but I think such a huge catch word these days.
1:42.8	Everybody's talking about it, but I think it can be for too bad ways.
	...

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