AP 066: How to Revolutionize Your Goals by Defining Your WHY || with Tiffany Webster

About Progress

Cloud10

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 1.3K Ratings

🗓️ 3 January 2018

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

"When we attach anything to our goals--our happiness, worth, value, success--our goals are no longer out becoming . . .[they're] just about needing to achieve to feel something." Sick of never meeting your goals? Too overwhelmed to even make some in the first place? It's not your method that needs some revamping; it's your motivation. When you are a recovering perfectionist, you'll have a love-hate relationship with goals. On one hand, you could have a past of going over-the-top, full throttle and letting your goals dictate every moment of your life, only to ALWAYS feel like a failure; on the other hand, you could be so over feeling like a failure that it's too overwhelming for you to even begin making goals at all. Time to find some middle ground. Want to know the secret behind revolutionizing your goals so they actually work? You've got to define your "WHY" behind them. Tiffany Webster joins me in a conversation on this topic today. You can prop us both up as "failed perfectionists," and therefore experts on making the goals for the wrong reasons. In this episode, Tiffany and I speak about how to better direct your motivation behind self-improvement, find the fine line between self-love and self-improvement, and how to shift your views of both yourself and your goals so you are better set up for success. Show Notes: Tiffany's BOOK, website, Instagram, and Facebook Monica's Facebook and Instagram Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website Related: Monica's views on Sponsorship and WHY she's partnering with Monat Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link) Free Audiobook through Audible! (Affiliate link) Contact Monica More Podcasts from About Progress Song Credit: "Sweet Promise" and "Tonight" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's journey now on your Never Ends.
0:45.6	Download June's Journey Now on your Android or iOS device or play on PC through Facebook games. Welcome to About Progress, a podcast devoted to ordinary people who are striving to improve themselves, overcome obstacles, and make something special of their lives, all my maintaining a healthy balance.
0:50.8	In short, people who know life is about progress, not perfection.
0:57.0	All right, my friends, I have a special episode for you today that I am so excited to share with you. It is with
1:05.2	my friend Tiffany Webster. She's been on the show in the recent past but after we
1:10.0	spoke and made some good connections.
1:12.5	We just really feel like we are on a similar path
1:15.6	and we have a similar message
1:17.2	and we want to unite fronts in many ways.
1:19.5	And one of them is to have a few episodes, many series of sorts on this podcast about
1:26.1	these ideas of progress not perfection and embracing the brokenness inside of us and
1:31.6	how that leads to greater strength.
1:34.0	So Tiffany joined me on a conversation about goals.
1:37.9	I know this is going to be on the forefront of many of your minds as we enter the new
1:41.8	year, but I have to tell you that this is going to be a twist on maybe what you're expecting.
1:48.0	This applies for everyone out there.
1:52.0	Whether or not you are planning on making goals this year,
1:54.6	whether or not is already a practice of yours, this is something that I think you are
	...

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