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About Progress

AP 061: Tamarynn Bennett ||Racing Toward What Matters Most

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.91.3K Ratings

🗓️ 6 December 2017

⏱️ 55 minutes

🧾️ Download transcript

Summary

"Comparison is evil . . . Any time you look at someone else's strengths that might be your weaknesses, you'll always come up short."   10 years ago, Tamarynn Bennett was 25 years old and had barely run more than a few miles at a time. So, she reasonably thought she would be a "one and done" with a marathon she signed up for. But after accidentally qualifying for Boston (!), she found herself drawn to the challenge and the thrill of racing.    Like most athletes, Tamarynn has had her fair share of set backs and disappointments. From taking a full six years off of doing triathlons so she could focus on her family, to facing adrenal fatigue and injuries, to not being able to do races she had trained so hard for, Tamarynn has seen it all. Her persistence is admirable, but it's also reachable; Tamarynn likes to make it clear--she is ordinary and credits achieving these big goals just one step at a time and holding strong to the bigger picture.    Tamarynn also discusses the personal trials her family has faced, and how they have both challenged and strengthened her commitment to what really matters. A big piece of that puzzle? Avoiding the trap of comparison and instead embracing the little progress we make each time we try, and then try again.  Some recent good news since our interview was recorded: Tamarynn was not only able to finish the Chicago marathon she was nervous about completing due to an injury, but she also completed her first official Ironman!!!! Tamarynn described it as "magical." Congrats, Tamarynn!!! Show Notes: Tamarynn's Instagram Last week's interview with Lisa Funk Lisa's new book, The Guide to Mindful Lettering Recent interview with Dr. Jennifer Finlayson-Fife: "Get Over Yourself" Jennifer Finlayson-Fife's website and Holiday DEAL! Jennifer's past interviews with About Progress on perfectionism and goodness (doing things for the right reasons) Monica's Facebook and Instagram Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website Related: Monica's views on Sponsorship and WHY she's partnering with Monat Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link) Free Audiobook through Audible! (Affiliate link) Contact Monica More Podcasts from About Progress Song Credit: "Sweet Promise" and "Tonight" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Seeking the Truth Never Gets Old.

0:03.0

Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.

0:09.0

Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully

0:14.4

illustrated world set in the roaring 20s. With new chapters added every week,

0:19.3

the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook

0:28.1

games. Welcome to About Progress, a podcast devoted to ordinary people who are striving to improve themselves, overcome

0:46.3

obstacles, and make something special of their lives, all my maintaining a healthy balance. In short, people who know life is about progress, not perfection.

0:57.0

Thank you so much for tuning in today.

1:01.0

For those of you who caught my special episode that I dropped last Friday

1:04.4

and gave me some feedback, I'm so grateful to you, thank you. That episode was

1:09.6

the State of the Podcast address of sorts and I kind of just went through what the past year was like and what I've learned and the challenges I'm facing right now with the podcast.

1:21.0

So I've gotten several emails from people and direct messages and if I

1:25.8

haven't replied to you yet don't worry I will but I'm really grateful for the

1:30.2

feedback that you gave me and I have two requests of you

1:34.6

before we head into this interview today.

1:38.2

The first is to make sure you listen to the podcast. And I know that might sound lame but there is a new

1:46.3

algorithm in the iTunes podcast app and that is where most of my listeners come

1:51.2

from so if you don't see me pop up in your podcast feed very often, that's just because you need to find me and click on the latest episode. And if you don't see me for a week or two, do it again. And I would be so grateful for that.

2:07.0

And then the second request I have for you is to share the podcast individually or publicly if you can share the

2:15.8

podcast with others who you think would benefit from it word will spread and

2:20.5

we'll be able to share this good message to other people as well.

2:25.0

If you also weren't able to catch last Wednesday's episode with Lisa Funk,

...

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