AP 055: Greg Karelitz || Spreading Positive Vibes

About Progress

Cloud10

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 1.3K Ratings

🗓️ 1 November 2017

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"By choosing your habits and staying with them, you are scientifically engraining them in your body . . . setting you on a pace that will help you achieve what you want to achieve." What do you get when you create the perfect mix of zen and science? Greg Karelitz, is what. Greg is the founder of the Positive Vibes Only Society (PVOS), a community with a mission to help people better live in the moment, backed up with science. As a touchstone, PVOSers sport a necklace that act as a physical reminder to live positively. Greg developed a fascination with the science behind positivity when he was at a big low: having just undergone a double hip surgery and with it a big life style change that eventually led to him experiencing anxiety attacks. He had his own necklace--the star of David--that helped him recenter during those moments. And perfectly, the hex in that symbol align with the shapes of the chemicals in our bodies that contribute to our happiness--chemicals that Greg was in the trenches of researching himself. This is how he was inspired to create not only the hex-shaped necklace, but the positive-focused society Greg leads today. Hear what Greg says about what he's learned about the science of positivity, how he got through his own dark times, what change he hopes to ignite in the world, how focusing on good habits contributes to our greater happiness, and how we can live in the moment even when we need to also deal with hard things. Greg is definitely an expert in this field, and it shows. Show Notes: Greg's website (new ladies-specific necklaces being offered!), Instagram, and Facebook Referenced interview with Andy Proctor Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website Related: Monica's views on Sponsorship and WHY she's partnering with Monat Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link) Free Audiobook through Audible! (Affiliate link) Monica's Facebook and Instagram Contact Monica More Podcasts from About Progress Song Credit: "Sweet Promise" and "Tonight" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's journey now on your Never Ends.
0:29.0	Download June's Journey Now on your Android or iOS device or play on PC through Facebook games.
0:37.0	Whether it's an under-the-radar genre or a proper out-there podcast, sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero,
0:42.0	with the same blend of 23 unique... Introducing new Dr Pepper Zero
0:42.6	with the same blend of 23 unique flavors,
0:45.4	it tastes just as weird as regular Dr Pepper,
0:49.0	but with zero sugar and zero calories.
0:51.8	It's a taste you can't quite put your finger on.
0:54.1	Weird, but in a surprisingly good way ordinary people who are striving to improve themselves, overcome obstacles,
1:16.7	and make something special of their lives, all my maintaining a healthy balance.
1:21.9	In short, people who know life is about progress, not perfection.
1:27.0	Hi and thank you so much for listening in today and every Wednesday. I am so grateful for this
1:34.6	little community we have formed here and I hope that you continue to listen in and
1:39.1	share the podcast with people who you think are interested. Let me tell you about who you
1:45.3	will be hearing from today. Greg Corelitz is back in Boston and he is joining us as
1:52.4	a happiness expert.
1:54.2	He is someone who is obsessed about the science behind happiness.
1:59.6	Greg heads up his own society on happiness. It's called positive vibes only society.
	...

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