AOM 40: Fitness & Wellness Challenge!

Anatomy of Change

Mental Health, Health & Fitness, Christianity, Religion & Spirituality, Self-improvement, Education

4.6 • 1.1K Ratings

🗓️ 13 October 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we talk about AOM 40, our 40 day fitness & wellness challenge! We are SO EXCITED to kick this off starting Friday October 16th, 2020. We share the rules, the obstacles, the benefits and so much more! Get the help that you need when you visit http://getfaithful.com/anatomyofmarriage Get Date Nights Delivered to your door with Crated with Love, learn more at http://cratedwithlove.com/aom Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Yo, what's up guys, you like our podcast, you want to make your own, you have all the power, all the resources you need to make your own podcast. That's right. If you haven't heard about Anchor by Spotify, let me give you a rundown.
0:14.4	Basically, it's the easiest way to make a podcast with everything you need all in one place and here's how it works.
0:20.1	Anchor lets you record an edit podcast right from your phone or your computer so no matter what your setup is. works. listening platforms including Spotify with a single tap.
0:32.7	Anchor is also the only place you can publish video podcast to Spotify, which is super important.
0:38.1	With Anchor, creators can earn money in a variety of ways including ads and podcast subscriptions. That's right and best of
0:44.3	all anchor is totally free. So download the anchor app or go to anchor dot
0:50.3	fm to get started that is anchor dot fm to get started is what we use we get a little
0:56.1	kick back from it and we appreciate it so if you guys want your own podcast go to
1:00.3	anchor dot fm to get started.
1:04.0	Peace. Today's show is sponsored by Crated With Love. Get Date Night delivered to your
1:14.7	doorstep with Crated With Love. Learn more at crated with Love.com forward
1:18.8	slash A-O-M.
1:21.3	Hello and welcome to Anatomy of Marriage Radio. I'm your host Melanie Studley.
1:25.6	What's up my friends? My name is Seth Studley. I'm a licensed marriage and
1:28.0	family therapist and a marriage expert and we are so glad for you to be with us today.
1:32.1	What's up? Good morning morning our show is real help for real couples because we had a really crappy marriage and we don't want that for you so we're so glad that you're joining us we go live every Tuesday and Thursday on Facebook and Instagram for now to talk about all of the things and
1:45.8	today the thing that we're going to talk about is AOM 40 and we are super excited about it.
1:50.9	It's our new fitness and wellness challenge that we're
1:53.6	going to share all the deats about you will probably hear thunder. It is
1:57.0	storming where we are while we record. What's up to Lano? There might be a very loud
2:01.5	sound. But anyway, before we jump in, let's do our pigs, prayer intention, gratitude goals.
2:07.0	All right, won't you say a prayer today?
	...

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